Creamy Red Pesto Pasta
with Kiwis and Koala Cheese Crackers
A creamy red pesto pasta paired with zesty kiwi slices and crunchy Koala cheese crackers makes this lunch both delicious and delightfully balanced!
Cals 589 · Prot 17 · Carbs 82 · Fat 20
Family Friendly
Vegetarian
15 min
A creamy red pesto pasta paired with zesty kiwi slices and crunchy Koala cheese crackers makes this lunch both delicious and delightfully balanced!
Cals 589 · Prot 17 · Carbs 82 · Fat 20
Family Friendly
Vegetarian
Ingredients
Pasta
Farfalle pasta
10*11*
150 Grams
Cherry tomatoes
150 Grams
Cream cheese
4*
80 Grams
Red pesto
2*4*5*
50 Grams
Sides
Kiwi
2 Piece
Koala Cheese crackers
4*11*
1 Piece
Allergens
*10 Wheat, *11 Gluten, *4 Milk, *2 Tree Nuts, *5 Eggs
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2478 / 589 |
| Fats (g) | 20.3 |
| of which saturated (g) | 7.1 |
| Carbohydrates (g) | 82 |
| of which sugars (g) | 17.1 |
| Fibers (g) | 7.1 |
| Proteins (g) | 17.3 |
| Salt (g) | 1.1 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil pasta
- Bring a large pot of salted water to the boil.
- Add the pasta. Cook for 8-10 min until tender or cooked to your liking.
- Drain the pasta and reserve the pot and a cup of pasta water.
2 Prep
- Meanwhile, peel and cut the kiwi into slices.
- Halve the cherry tomatoes.
3 Mix pasta
- Return the reserved pot to a medium-high heat with the cream cheese, red pesto and a small splash of the pasta water, mix until smooth.
- Add the cooked pasta and cherry tomatoes.
- Mix and warm through for 1-2 mins.
4 Serve
- Serve the Creamy Red Pesto Pasta with the Kiwi slices and Koala Crackers alongside.
5 Serving suggestions
- Kids 2-4 years: Serve 1/4 portion. Cut fruits and vegetables into bite-sized pieces.
- Kids 5-8 years: Serve 1/2 portion.
- Kids 9-13 years: Serve 3/4 portion.
- Teens 14+ years: Serve a full portion.
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