In this recipe you'll simmer sweet potatoes in a creamy red Thai curry sauce.
Cals 524 · Prot 17 · Carbs 78 · Fat 19
Vegan
30 min
In this recipe you'll simmer sweet potatoes in a creamy red Thai curry sauce.
Cals 524 · Prot 17 · Carbs 78 · Fat 19
Vegan
Ingredients
Curry
Sweet potatoes
400 Grams
Shallots
1 Piece
Lemongrass
1 Piece
Spinach
200 Grams
Snow peas
150 Grams
Vegetable oil
1 Tbsp
Ginger garlic paste
10 Grams
Lime leaves
3 Piece
Red curry paste
7*
20 Grams
Turmeric powder
2 Grams
Coconut milk
200 ML
Water
200 ML
Vegetable stock cube
15*
1 Piece
Tamari
9*
15 ML
Lime
1 Piece
Fresh coriander
15 Grams
Cauliflower rice
Cauliflower
400 Grams
Vegetable oil
1 Tbsp
Salt
1 Tsp
Allergens
*7 Crustaceans, *15 Celery, *9 Soya
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
2193 / 524
Fats (g)
19
of which saturated (g)
10.6
Carbohydrates (g)
78
of which sugars (g)
20.6
Fibers (g)
19.9
Proteins (g)
16.9
Salt (g)
3.7
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Peel and chop the sweetpotatoes into small, bite-sized pieces. Peel and finely chop the shallots. Trim and bash the lemongrass with the back of a knife. Roughly chop the spinach. Trim the snowpeas.
Tip!Chop the potatoes as evenly as possible to ensure everything cooks at the same time.
2 Fry
Heat a large pan with a lid over a medium-high heat with a drizzle of oil. Once hot, add the shallots and fry for 3 min. Add the gingergarlicpaste, lemongrass, limeleaves, currypaste(spicy!) and turmericpowder. Fry for 1 min.
3 Simmer
Add the coconutmilk, measured water, stockcube, tamari and sweetpotatoes. Simmer, covered, for 20 min or until the potatoes begin to soften.
4 Cauli rice prep
Meanwhile, using a box grater or food processor, grate or blitz the cauliflower until it resembles rice grains.
5 Fry
Heat a non-stick pan over a medium heat with a drizzle of oil. Once hot, add the cauliflower with a pinch of salt and stir-fry for 5 min.
6 Serve
Once the curry is ready, add the snowpeas and spinach and simmer for 2-3 min or until the spinach begins to wilt. Squeeze the lime over the curry. Serve the curry over the cauliflower rice and tear the corianderleaves over the top.