Crisp Asparagus Salad

Name: Crisp Asparagus Salad with Feta and Honey Lemon Dressing
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 250 Grams of Thick asparagus; 125 Grams of Red radish; 150 Grams of Cherry tomatoes; 1 Piece of Cucumber; 100 Grams of Lollo salad mix; 50 Grams of Feta cheese; 20 Grams of Pumpkin seeds; 1 Piece of Lemon; 15 Grams of Honey; 6 Grams of Dijon mustard; 4 Tbsp of Olive oil; 1 Tsp of Black pepper; 1 Tsp of Salt

with Feta and Honey Lemon Dressing

This salad is a great option for a quick, refreshing and light lunch!

Cals 225 · Prot 12 · Carbs 28 · Fat 10

Vegetarian

Low Carb

Calorie Smart

30 min

Crisp Asparagus Salad with Feta and Honey Lemon Dressing

This salad is a great option for a quick, refreshing and light lunch!

Cals 225 · Prot 12 · Carbs 28 · Fat 10

Vegetarian

Low Carb

Calorie Smart

Ingredients

Salad

Thick asparagus

250 Grams

Red radish

125 Grams

Cherry tomatoes

150 Grams

Cucumber

1 Piece

Lollo salad mix

100 Grams

Feta cheese 4*

50 Grams

Pumpkin seeds

20 Grams

Dressing

Lemon

1 Piece

Honey

15 Grams

Dijon mustard 13*

6 Grams

Olive oil

4 Tbsp

Black pepper

0.5 Tsp

Salt

0.5 Tsp

Allergens

*4 Milk, *13 Mustard

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	941 / 225
Fats (g)	9.6
of which saturated (g)	3.6
Carbohydrates (g)	28
of which sugars (g)	13.9
Fibers (g)	8.1
Proteins (g)	12
Salt (g)	2.7

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Remove the woody stems of the asparagus and chop into bite-sized pieces. Quarter the radishes. Halve the tomatoes. Chop the cucumbers into half-moons. Juice 0.5 lemon into a mixing bowl.