Dijon Rubbed Steak

with Feta Stuffed Peppers
This one's got date night written all over it.
Cals 203 · Prot 11 · Carbs 8 · Fat 16
Low Carb
35 min
Dijon Rubbed Steak with Feta Stuffed Peppers
This one's got date night written all over it.
Cals 203 · Prot 11 · Carbs 8 · Fat 16
Low Carb
Ingredients
Steaks
Sirloin steak
2,000 Grams
Olive oil
2 Tbsp
Mustard spread
Garlic cloves
2 Pieces
Wholegrain mustard 13*
15 Grams
Olive oil
2 Tbsp
Salt
1 Tsp
Black pepper
0.5 Tsp
Stuffed peppers
Red pepper
2 Pieces
Salt
0.5 Tsp
Spinach
200 Grams
Feta cheese 4*
50 Grams
Whole almonds 1*2*
40 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp

Allergens

*13 Mustard, *4 Milk, *1 Peanuts, *2 Tree Nuts
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 850 / 203
Fats (g) 15.6
of which saturated (g) 3.5
Carbohydrates (g) 8
of which sugars (g) 2.4
Fibers (g) 3.6
Proteins (g) 10.9
Salt (g) 3
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Roast peppers

1 Roast peppers

Preheat the oven to 200°C/180°C fan. Remove the steaks from the fridge 20-30 min prior to cooking. Rinse and halve the bell peppers (remove seeds). Place the peppers into a roasting dish and bake in the oven for 15-20 min.
Soften spinach

2 Soften spinach

Bring a pot of water to a boil. Rinse and chop the spinach. Add the spinach to a bowl and pour boiling water over it. Soak for 1 min. Drain the wilted spinach, discard the water. Once cool enough to handle, squeeze off any excess water.
Mix stuffing

3 Mix stuffing

Combine the crumbled feta cheese, spinach and chopped almonds in a bowl. Season with a pinch of salt and pepper.
Stuff and bake

4 Stuff and bake

Spoon the spinach and feta mixture into the pepper halves. Bake for 10 min further.
Prep mustard coating.

5 Prep mustard coating.

Peel and crush the garlic. In a bowl, mix the garlic with the mustard and olive oil. Season with salt and pepper. Coat the steaks in half of the mustard mix.
Fry steaks

6 Fry steaks

Heat a large frying pan over a high heat with a drizzle of oil. Once hot, add the steaks and reduce the heat to medium. Fry for 3-4 min. Flip and fry for 3-4 min further. Brush the steaks with the remaining mustard mixture. Let the steaks rest for 5-10 min before slicing. Serve with the stuffed peppers.
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