Express: Beef Mince and Mushroom Stroganoff
with Pre-prepped Ingredients
This tasty one-pot stew is a flavorful spin on the classic East European dish, with a rich gravy of mushrooms, Dijon mustard, and sour cream.
Cals 623 · Prot 45 · Carbs 59 · Fat 104
Express
Family Friendly
20 min
This tasty one-pot stew is a flavorful spin on the classic East European dish, with a rich gravy of mushrooms, Dijon mustard, and sour cream.
Cals 623 · Prot 45 · Carbs 59 · Fat 104
Express
Family Friendly
Ingredients
Stroganoff
Grass fed Beef Mince Lean
350 Grams
Vegetable oil
1 Tbsp
Beef stock cube
9*11*15*
1 Piece
Sliced white mushrooms
150 Grams
Chopped brown onion
100 Grams
Butter
4*
10 Grams
Plain flour
10*11*
10 Grams
Black pepper
0.3 Tsp
Worcestershire sauce
6*11*
15 ML
Garlic powder
2 Grams
Water
150 ML
Fresh parsley
15 Grams
Sour cream
4*
60 Grams
Dijon mustard
13*
9 Grams
Rice
Green peas
150 Grams
Cooked long grain rice
250 Grams
Allergens
*9 Soya, *11 Gluten, *15 Celery, *4 Milk, *10 Wheat, *6 Fish, *13 Mustard
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2628 / 623 |
| Fats (g) | 103.5 |
| of which saturated (g) | 12 |
| Carbohydrates (g) | 59 |
| of which sugars (g) | 6.5 |
| Fibers (g) | 5.4 |
| Proteins (g) | 44.6 |
| Salt (g) | 5.1 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Start stew
- Heat a pot over medium-high heat with a drizzle of oil.
- Add the beef mince and fry for 2-3 min until browned.
- Add the mushrooms and onions for 3-4 min further.
- Add the butter, flour and pinch of salt and pepper.
- Fry for 1 min further.
2 Make stew
- Add 0.5 beef stock cube, Worcestershire, garlic powder and measured water, and bring to a boil.
- Cover and reduce heat to medium.
- Cook for 5-7 min until thickened.
3 Heat rice
- Meanwhile, heat a frying pan over a medium-high heat with a drizzle of oil.
- Fry the peas for 2 min with a generous pinch of salt and pepper.
- Using your hands, squeeze the rice in the packet to separate the grains.
- Add the rice and fry for 2-3 min further.
- Adjust seasoning to taste.
4 Finish stew
- Once thickened, pick in the parsley leaves, then stir in the sour cream and dijon mustard.
- Turn to low, and keep warm.
5 Serve
- Serve the Beef and Mushroom Stroganoff with the Green Pea Rice.
- Sprinkle over any remaining parsley.
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?