Express: Cashew Chicken Stir-Fry and Rice
with Pre-prepped Ingredients
Cashew chicken, a Chinese-American classic, gets the Express treatment with pre-prepped onions and peppers that make this 20-minute stir-fry a speedy, flavourful family favourite..
Cals 698 · Prot 55 · Carbs 73 · Fat 20
Express
Family Friendly
20 min
Cashew chicken, a Chinese-American classic, gets the Express treatment with pre-prepped onions and peppers that make this 20-minute stir-fry a speedy, flavourful family favourite..
Cals 698 · Prot 55 · Carbs 73 · Fat 20
Express
Family Friendly
Ingredients
Chicken
Chicken cubes
400 Grams
Chopped brown onion
100 Grams
Diced Pepper
100 Grams
Cashew nuts
2*
30 Grams
Sauce
Garlic paste
10 Grams
Corn starch
5 Grams
Soy sauce
9*10*11*
10 ML
Oyster sauce
8*10*
20 Grams
Teriyaki sauce
8*9*10*
20 ML
Brown sugar
15 Grams
Sesame oil
3*
15 ML
Water
100 ML
Rice
Chopped Spring onion
40 Grams
Cooked basmati rice
300 Grams
Allergens
*2 Tree Nuts, *9 Soya, *10 Wheat, *11 Gluten, *8 Molluscs, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2923 / 698 |
| Fats (g) | 19.9 |
| of which saturated (g) | 4 |
| Carbohydrates (g) | 73 |
| of which sugars (g) | 20 |
| Fibers (g) | 4.6 |
| Proteins (g) | 54.7 |
| Salt (g) | 3.5 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Make sauce
- In a small bowl, combine the garlic paste, corn starch, soy sauce, oyster sauce, teriyaki sauce, brown sugar, sesame oil, and measured water.
2 Stir-fry
- Heat a large non-stick pan over medium heat with a drizzle of oil.
- Fry the onion for 1-2 min until softened.
- Add the chicken cubes with a pinch of salt, and fry for 3-4 min until golden.
Tip! Stir-fry often to prevent the onion from burning.
3 Add vegetables
- Add the diced peppers and cashew nuts and fry for 2-3 min further until lightly charred.
4 Combine
- Lower the heat and pour the sauce over.
- Mix, cover and simmer for 3-5 min until the chicken is cooked through, and the sauce has thickened.
Tip! Add an extra splash of water if you like it saucier.
5 Fry rice
- Meanwhile, heat another pan or pot over a medium heat with a drizzle of oil.
- Fry the spring onions, rice, and a pinch of salt and pepper.
- Stir-fry for 2-3 min until warmed through.
6 Serve
- Serve the Cashew Chicken Stir-Fry over the Rice.
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