Express: Creamy Tuna and Cheese Fresh Tagliatelle
with Pre-prepped Ingredients
This creamy Tuna and Cheese Fresh Tagliatelle combines rich flavours and pre-prepped ingredients for a comforting, hassle-free meal ready in just 20 minutes.
Cals 790 · Prot 46 · Carbs 71 · Fat 35
Express
Family Friendly
15 min
This creamy Tuna and Cheese Fresh Tagliatelle combines rich flavours and pre-prepped ingredients for a comforting, hassle-free meal ready in just 20 minutes.
Cals 790 · Prot 46 · Carbs 71 · Fat 35
Express
Family Friendly
Ingredients
Canned tuna
6*
210 Grams
Green peas
150 Grams
Paprika powder
2 Grams
Garlic onion powder
2 Grams
Vegetable seasoning
2*10*11*13*15*
4 Grams
Fresh tagliatelle
5*10*11*
250 Grams
Cooking cream
4*
200 ML
Grated cheddar
4*
90 Grams
Allergens
*6 Fish, *2 Tree Nuts, *10 Wheat, *11 Gluten, *13 Mustard, *15 Celery, *5 Eggs, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2571 / 790 |
| Fats (g) | 35.3 |
| of which saturated (g) | 18.7 |
| Carbohydrates (g) | 71 |
| of which sugars (g) | 5.9 |
| Fibers (g) | 1.7 |
| Proteins (g) | 45.6 |
| Salt (g) | 1.7 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Drain tuna
- Bring a large pot of salted water to a boil.
- Drain the tuna.
2 Saute peas
- Heat a large frying pan over a medium-high heat with a drizzle of oil.
- Fry the peas for 2-3 min.
- Add the paprika, garlic onion powder and vegetable seasoning.
- Mix and cook for 30 sec.
3 Boil pasta
- Meanwhile, boil the tagliatelle for 2 min.
- Drain and reserve a cup of pasta water.
4 Make sauce
- Add the cream and tuna to the peas.
- Add a generous splash of pasta water gradually until you reach your desired consistency.
- Mix well and bring to a simmer.
- Cook for 1-2 min until slightly thickened.
- Adjust seasoning to taste.
5 Add pasta
- Add the cooked tagliatelle and half of the cheddar (saving the rest for topping)
- Toss to coat in the sauce.
6 Serve
- Serve the Creamy Tuna Tagliatelle topped with the remaining cheddar cheese.
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