Express: Hoisin Salmon Udon Noodles
with Pre-prepped Ingredients
A speedy 20-minute dish of tender hoisin-glazed Salmon tossed with udon noodles, broccoli, and carrots for a savoury and colourful meal.
Cals 869 · Prot 52 · Carbs 111 · Fat 14
Family Friendly
Express
20 min
A speedy 20-minute dish of tender hoisin-glazed Salmon tossed with udon noodles, broccoli, and carrots for a savoury and colourful meal.
Cals 869 · Prot 52 · Carbs 111 · Fat 14
Family Friendly
Express
Ingredients
Stir-fry
Salmon cubes
6*
350 Grams
Broccoli florets
150 Grams
Grated carrot
100 Grams
Udon noodles
10*11*
500 Grams
Hoisin sauce
3*9*10*
60 Grams
Ginger garlic paste
10 Grams
Soy sauce
9*10*11*
10 ML
Sweet soy sauce
9*10*11*14*
15 ML
Chicken stock
15*
100 ML
To serve
Spring onion
40 Grams
Lime
1 Piece
Allergens
*6 Fish, *10 Wheat, *11 Gluten, *3 Sesame Seeds, *9 Soya, *14 Sulphur Dioxide, *15 Celery
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3245 / 869 |
| Fats (g) | 13.7 |
| of which saturated (g) | 4.4 |
| Carbohydrates (g) | 111 |
| of which sugars (g) | 26.4 |
| Fibers (g) | 5.6 |
| Proteins (g) | 51.5 |
| Salt (g) | 5.6 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Fry salmon
- Heat a large non-stick frying pan over a medium-high heat with a drizzle of oil.
- Fry the salmon cubes for 3-4 min, until golden and cooked through.
- Remove the salmon, and reserve the pan.
2 Fry veg
- Return the pan to the heat with a drizzle of oil.
- Fry the broccoli florets for 2 min.
- Add the grated carrot and fry for 2 min further.
Tip! Add a splash of water while frying to help the veg cook faster. If cooking for 4 people use an extra large, or 2 pans.
3 Add noodles
- Add the udon and a splash of water to the pan.
- Toss, and stir fry for 1 min to loosen them.
Tip! Loosen the noodles before adding to the pan by soaking them in warm water for 1 min.
4 Add sauce
- Add the hoisin sauce, ginger garlic paste, soy sauce, sweet soy sauce and chicken stock to the pan.
- Mix and toss well to combine the sauce and coat everything.
- Add back the salmon.
- Cook for 1-2 min further.
5 Serve
- Meanwhile, finely slice the spring onion and cut the lime into wedges.
- Serve the Hoisin Salmon Udon Noodles with Broccoli and Carrot garnished with spring onions and a squeeze of lime juice.
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?