Express: Japanese-Style Chicken Curry
with Edamame Rice
Mild, creamy curry meets tender chicken and vibrant edamame rice - ready in no time, but full of flavour.
Cals 614 · Prot 62 · Carbs 61 · Fat 14
Family Friendly
Global Eats
20 min
Mild, creamy curry meets tender chicken and vibrant edamame rice - ready in no time, but full of flavour.
Cals 614 · Prot 62 · Carbs 61 · Fat 14
Family Friendly
Global Eats
Ingredients
Curry
Chicken strips
400 Grams
Butter
4*
10 Grams
Small Cubed Carrots
100 Grams
Chopped brown onion
100 Grams
Miso paste
9*
20 Grams
Tomato paste
30 Grams
Curry powder
5 Grams
Soy sauce
9*10*11*
10 ML
Ginger powder
2 Grams
Garlic powder
2 Grams
Water
300 ML
Rice
Cooked basmati rice
300 Grams
Edamame beans
9*
100 Grams
To serve
Black sesame seeds
3*
5 Grams
Allergens
*4 Milk, *9 Soya, *10 Wheat, *11 Gluten, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2576 / 614 |
| Fats (g) | 13.8 |
| of which saturated (g) | 4.4 |
| Carbohydrates (g) | 61 |
| of which sugars (g) | 8.6 |
| Fibers (g) | 7 |
| Proteins (g) | 61.6 |
| Salt (g) | 1.7 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Cook chicken
- Heat a large pan over medium-high heat with a drizzle of oil.
- Add the chicken strips.
- Season with a pinch of salt and pepper.
- Cook for 3-4 min until browned well.
- Transfer to a plate and retain the pan.
2 Cook veg
- Return the pan to medium heat with the butter.
- Add the carrots and onion.
- Cook for 2-3 min until softened.
3 Make curry
- Add in the miso, tomato paste, curry powder, soy sauce, ginger and garlic powder.
- Stir and cook for 30 sec.
- Add the measured water.
- Bring to a boil.
4 Add chicken
- Once boiling, add the chicken and any juices to the curry.
- Simmer for 3-4 min until the chicken is cooked through and the curry has thickened.
5 Heat rice
- Using your hands squeeze the rice in the packet, to separate the rice grains.
- In a pot over medium heat, add the cooked rice and 2 Tbsp of water.
- Cover and steam gently for 5-6 min, stirring once or twice, until heated through.
- Mix through the edamame.
- Keep covered off the heat.
6 Serve
- Plate up the Japanese-Style Chicken Curry with Edamame Rice.
- Garnish with the black sesame seeds.
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?