Express: Lamb Ragu and Mafalde Pasta
with Pre-prepped Ingredients
A super quick and satisfying meal, sure to put a smile on your face!
Cals 883 · Prot 56 · Carbs 86 · Fat 29
Express
Family Friendly
20 min
A super quick and satisfying meal, sure to put a smile on your face!
Cals 883 · Prot 56 · Carbs 86 · Fat 29
Express
Family Friendly
Ingredients
Pasta
Lamb Mince
350 Grams
Water
150 ML
Chopped brown onion
100 Grams
Sliced white mushrooms
150 Grams
Tomato paste
30 Grams
Tomato passata
200 Grams
Dried oregano
2 Grams
BBQ spice
15*
2 Grams
Worcestershire sauce
6*11*
15 ML
Fresh Mafalde Pasta
10*11*
250 Grams
To serve
Fresh parsley
15 Grams
Grated Parmesan
4*
30 Grams
Allergens
*15 Celery, *6 Fish, *11 Gluten, *10 Wheat, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3960 / 883 |
| Fats (g) | 29.3 |
| of which saturated (g) | 13.8 |
| Carbohydrates (g) | 86 |
| of which sugars (g) | 11.6 |
| Fibers (g) | 9 |
| Proteins (g) | 55.9 |
| Salt (g) | 1.4 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Fry
- Bring a large pot of salted water to the boil.
- Heat a large frying pan or pot over a medium-high heat with a drizzle of oil.
- Fry the onions and mushrooms for 3-4 min with a pinch of salt until softened.
2 Add lamb
- Add the lamb mince.
- Break it up using a spatula and cook for 2-3 min until browned.
3 Make sauce
- Add the tomato paste, passata, oregano, BBQ spice, Worcestershire sauce and measured water.
- Mix well, bring to a simmer and cook for 5-6 min until slightly thickened.
- Adjust seasoning to taste.
4 Boil pasta
- Separate the pasta.
- Boil the pasta for 3-4 min until cooked to your liking.
- Give the pasta a stir while cooking to prevent it sticking.
- Drain.
5 Mix
- Pick and finely chop the parsley.
- Add the cooked pasta and parsley to the ragu and toss to coat.
6 Serve
- Serve the Lamb Ragu and Mafalde Pasta topped with the parmesan cheese.
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?