Express: Mild and Creamy Chicken Curry and Mix Veg Rice
with Pre-prepped Ingredients
A super speedy and delicious curry!
Cals 687 · Prot 61 · Carbs 61 · Fat 24
Family Friendly
Express
20 min
A super speedy and delicious curry!
Cals 687 · Prot 61 · Carbs 61 · Fat 24
Family Friendly
Express
Ingredients
Curry
Chicken strips
400 Grams
Chopped brown onion
100 Grams
Chicken seasoning
2 Grams
Garam masala
4 Grams
Curry powder
5 Grams
Coriander cumin powder
2 Grams
Ginger garlic paste
10 Grams
Tomato paste
70 Grams
Water
150 ML
Whipping cream
4*
100 ML
Rice
Cooked basmati rice
300 Grams
Green peas
100 Grams
Small Cubed Carrots
100 Grams
To serve
Fresh coriander
15 Grams
Allergens
*4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2871 / 687 |
| Fats (g) | 23.5 |
| of which saturated (g) | 1.4 |
| Carbohydrates (g) | 61 |
| of which sugars (g) | 8.4 |
| Fibers (g) | 7.1 |
| Proteins (g) | 60.7 |
| Salt (g) | 1.6 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Fry
- Heat a large frying pan over a medium-high heat with a drizzle of oil.
- Fry the onions for 2-3 min until softened.
2 Add chicken
- Add the chicken, garam masala, curry powder, coriander cumin powder and ginger garlic paste.
- Mix well and cook for 2-3 min.
3 Make sauce
- Add the tomato paste, chicken seasoning and measured water.
- Mix and bring to a simmer.
- Simmer for 5 min, or until the sauce has thickened slightly and the chicken is cooked through.
4 Cook rice
- Meanwhile, heat a frying pan over a medium-high heat with a drizzle of oil.
- Fry the carrots and peas for 2 min.
- Using your hands squeeze the rice in the packet to separate the grains.
- Add the rice and cook for 2-3 min with a pinch fo salt and pepper.
5 Finish curry
- Mix the cream through the curry.
- Heat for 1-2 min.
6 Serve
- Pick the coriander leaves.
- Serve the Mild and Creamy Chicken Curry with Mix Veg Rice topped with the coriander leaves.
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