Express: Pulled Beef Ragu Gnocchi
with Pre-prepped Ingredients
A hearty and flavourful 20-minute meal featuring tender gnocchi tossed in a rich pulled beef ragu, perfect for a quick and satisfying dinner.
Cals 768 · Prot 44 · Carbs 104 · Fat 20
Family Friendly
Express
20 min
A hearty and flavourful 20-minute meal featuring tender gnocchi tossed in a rich pulled beef ragu, perfect for a quick and satisfying dinner.
Cals 768 · Prot 44 · Carbs 104 · Fat 20
Family Friendly
Express
Ingredients
Ragu
Pulled beef
200 Grams
Chopped brown onion
100 Grams
Grated carrot
100 Grams
Tomato passata
200 Grams
Tomato paste
50 Grams
Beef stock cube
9*11*15*
1 Piece
Dried oregano
2 Grams
Garlic onion powder
4 Grams
Water
200 ML
Gnocchi
Butter
4*
10 Grams
Gnocchi
3*4*5*10*11*14*
500 Grams
To serve
Grated Parmesan
4*
30 Grams
Fresh basil
15 Grams
Allergens
*9 Soya, *11 Gluten, *15 Celery, *4 Milk, *3 Sesame Seeds, *5 Eggs, *10 Wheat, *14 Sulphur Dioxide
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3225 / 768 |
| Fats (g) | 19.9 |
| of which saturated (g) | 5.1 |
| Carbohydrates (g) | 104 |
| of which sugars (g) | 16.6 |
| Fibers (g) | 10.1 |
| Proteins (g) | 43.7 |
| Salt (g) | 7.4 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Fry
- Heat a large pan over a medium-high heat with a drizzle of oil.
- Fry the onion and carrot for 3-5 min with a pinch of salt until softened.
2 Make sauce
- Add the tomato paste, passata, 0.5 stock cube, oregano and garlic powder.
- Mix and cook for 1 min.
3 Add beef
- Add the beef and measured water and bring to a simmer.
- Simmer for 3-5 min, until the sauce has reduced and thickened slightly.
4 Fry gnocchi
- Meanwhile, heat a separate large frying pan over a medium-high heat with the butter and a small drizzle of oil.
- Add the gnocchi and fry for 5-6 min until golden and slightly crispy
Tip! Want to make it even easier? Just add the gnocchi straight to the sauce and cook for 3-4 min.
5 Add gnocchi
- Add the gnocchi to the ragu and toss to mix.
6 Serve
- Serve the Quick Beef Ragu Gnocchi topped with the grated parmesan and basil leaves.
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