Express: Spicy and Aromatic Thai Beef Fried Rice

Name: Express: Spicy and Aromatic Thai Beef Fried Rice with Pre-prepped Ingredients
Total time: 20 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Grass fed Beef Mince Lean; 15 Grams of Thai basil; 1 Piece of Lime; 100 Grams of Sliced Green beans; 30 Grams of Tomato paste; 20 Grams of Red curry paste; 10 Grams of Ginger garlic paste; 10 Grams of Sambal oelek; 5 Grams of White sugar; 300 Grams of Cooked basmati rice; 40 Grams of Chopped Spring onion; 100 Grams of Sliced Pepper; 20 ML of Soy sauce

with Pre-prepped Ingredients

Super speedy!

9 Reviews

Cals 532 · Prot 50 · Carbs 63 · Fat 6

Express

Global Eats

Calorie Smart

20 min

Express: Spicy and Aromatic Thai Beef Fried Rice with Pre-prepped Ingredients

Super speedy!

9 Reviews

Cals 532 · Prot 50 · Carbs 63 · Fat 6

Express

Global Eats

Calorie Smart

Ingredients

Grass fed Beef Mince Lean

350 Grams

Thai basil

15 Grams

Lime

1 Piece

Sliced Green beans

100 Grams

Tomato paste

30 Grams

Red curry paste 7*

20 Grams

Ginger garlic paste

10 Grams

Sambal oelek

10 Grams

White sugar

5 Grams

Cooked basmati rice

300 Grams

Chopped Spring onion

40 Grams

Sliced Pepper

100 Grams

Soy sauce 9*10*11*

20 ML

Allergens

*7 Crustaceans, *9 Soya, *10 Wheat, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2240 / 532
Fats (g)	6.1
of which saturated (g)	7.5
Carbohydrates (g)	63
of which sugars (g)	10.2
Fibers (g)	7.3
Proteins (g)	50
Salt (g)	4.3

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Fry

Heat a large frying pan over a medium-high heat with a drizzle of oil.
Fry the beef mince for 3-5 min until browned.

2 Prep

Meanwhile, pick and roughly chop the thai basil. Reserve some whole leaves for garnish.
Cut the lime into wedges.

3 Add veg

Add the pepper and beans.
Fry for further 2 min.

4 Season

Add the tomato paste, red curry paste(spicy!), sambal oelek(spicy!), garlic ginger paste, soy sauce and sugar.
Mix well and fry for 1 min until fragrant

5 Add rice

Add a splash of water to the pan.
Using your hands squeeze the rice in the packet to separate the grains.
Add the rice, chopped thai basil and some of the spring onions (saving the rest for garnish), stir fry for 2-3 min.