Falafel Platter

with Roasted Feta and Crudités
All the Mediterranean flavours served on one platter? What's not to like?
334 Reviews
Cals 509 · Prot 25 · Carbs 53 · Fat 22
Vegetarian
Low-Carb
Calorie smart
Try Hello Chef Now
30 min
Falafel Platter with Roasted Feta and Crudités
All the Mediterranean flavours served on one platter? What's not to like?
334 Reviews
Cals 509 · Prot 25 · Carbs 53 · Fat 22
Vegetarian
Low-Carb
Calorie smart
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Falafel
Chickpeas
260 Grams
Coriander cumin powder
4 Grams
Fresh parsley
15 Grams
Gram flour
40 Grams
Fresh coriander
15 Grams
Olive oil
2 Tbsp
Vegetable stock cube
0.5 Piece
Garlic cloves
2 Piece
Sesame seeds 3*
10 Grams
Vegetable oil
1 Tbsp
Bake
Feta cheese 4*
75 Grams
Cherry tomatoes
150 Grams
Olive oil
1 Tbsp
Dried oregano
2 Grams
To serve
Cucumber
1 Piece
Yellow pepper
1 Piece
Greek yogurt 4*
150 Grams
Sumac
2 Grams
Kalamata olives
40 Grams

Allergens

*3 Sesame Seeds, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Roast

1 Roast

Preheat the oven to 200°C/180°C fan. Chop the feta cheese into cubes. Transfer them to a baking dish. Add the cherry tomatoes with a drizzle of oil and a sprinkling of oregano. Bake for 15 min.
Prep falafel

2 Prep falafel

Meanwhile, roughly chop the garlic. Pick the fresh parsley and coriander. Drain and rinse the chickpeas.
Tip! Save some parsley and coriander for garnish!
Blend falafel

3 Blend falafel

Add the chickpeas, garlic, coriander cumin powder, stock cube, gram flour, parsley, coriander and olive oil to a food processor. Blitz until you are left with a crumbly dough. Set aside.
Prep vegetables

4 Prep vegetables

Chop the cucumbers and yellow pepper into sticks.
Fry falafels

5 Fry falafels

With wet hands, shape the dough into 1 cm thick rounds, squeezing them so they stick together. These are your falafels. Coat them in the sesame seeds. Heat a large non-stick pan over a medium heat with a drizzle of vegetable oil. Once hot, add the falafels and cook for 6 min or until browned on both sides.
Tip! Don't flip them too soon or they will break!
Serve platter

6 Serve platter

Spread the Greek yogurt over plates. Sprinkle with the sumac. Top with the falafels, roasted tomatoes and feta cheese. Finish the platter with the cucumbers, peppers and Kalamata olives.
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