Grain-free Breakfast Granola
with Mixed Nuts, Seeds and Coconut Flakes
A crunchy, golden blend of nuts, seeds, and coconut - wholesome, oat-free fuel that’s naturally sweet, toasty and totally satisfying.
Cals 229 · Prot 6 · Carbs 11 · Fat 18
Family Friendly
15 min
A crunchy, golden blend of nuts, seeds, and coconut - wholesome, oat-free fuel that’s naturally sweet, toasty and totally satisfying.
Cals 229 · Prot 6 · Carbs 11 · Fat 18
Family Friendly
Ingredients
Granola
Cashew nuts
2*
60 Grams
Pecan nuts
2*
40 Grams
Cinnamon powder
2 Grams
Coconut flakes
40 Grams
Vanilla essence
5 ML
Maple syrup
30 ML
Whole almonds
2*
60 Grams
Pumpkin seeds
60 Grams
Chia seeds
15 Grams
Sunflower seeds
40 Grams
Hazelnuts
2*
60 Grams
Allergens
*2 Tree Nuts
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 957 / 229 |
| Fats (g) | 17.9 |
| of which saturated (g) | 2.5 |
| Carbohydrates (g) | 11 |
| of which sugars (g) | 4.2 |
| Fibers (g) | 3.9 |
| Proteins (g) | 6.4 |
| Salt (g) | 0.4 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Mix ingredients
- Preheat oven to 180°C/160°C fan.
- Roughly chop the nuts (optional).
- Combine all the nuts, seeds and cinnamon on a large baking tray with a pinch of salt.
- The coconut flakes will toast quicker than the other ingredients so feel free to add them in the last 5-6 min of baking.
Tip! Add your favourite nuts and seeds or any dried fruit as preferred.
2 Bake
- Add 2-3 Tbsp of vegetable oil, vanilla essence and half of the maple syrup (reserving the rest of after baking) to the baking tray.
- Toss to coat the nuts and seeds well.
- Place in the oven for 10-12 min until toasted, mixing half way through.
- Once baked, remove from the oven and pour over the reserved maple syrup.
- Toss to mix through.
Tip! For complete low carb, replace the maple syrup with your favourite non-nutritive sweetener.
3 Serve
- Serve the Grain-Free Breakfast Granola with your favourite milk or yogurt, adding fruit as preferred.
Leave now
You're just clicks away from creating your order. Do you want to leave and go to the home page?