Greek Pulled Chicken Gyros
with Feta and Tzatziki
One of the best sandwiches in the world, the Greek gyro! Our ready-made pulled chicken ensures quick delivery onto your dinner table.
Cals 598 · Prot 50 · Carbs 70 · Fat 15
Calorie Smart
30 min
One of the best sandwiches in the world, the Greek gyro! Our ready-made pulled chicken ensures quick delivery onto your dinner table.
Cals 598 · Prot 50 · Carbs 70 · Fat 15
Calorie Smart
Ingredients
Chicken
Pulled chicken
300 Grams
Olive oil
1 Tbsp
Garlic onion powder
4 Grams
Cumin powder
2 Grams
Paprika powder
2 Grams
Dried oregano
2 Grams
Black pepper
0.5 Tsp
Pickled onion
Lemon
1 Piece
Red onion
1 Piece
Olive oil
1 Tbsp
Red vinegar
15 ML
Salt
0.5 Tsp
Tzatziki
Garlic cloves
2 Piece
Fresh mint
10 Grams
Cucumber
1 Piece
Natural yogurt
4*
170 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Gyros
Fresh parsley
15 Grams
Cherry tomatoes
150 Grams
Feta cheese
4*
50 Grams
Arabic flatbread packet
10*11*
1 Piece
Allergens
*4 Milk, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 1705 / 598 |
| Fats (g) | 14.8 |
| of which saturated (g) | 6.2 |
| Carbohydrates (g) | 70 |
| of which sugars (g) | 16.5 |
| Fibers (g) | 8.6 |
| Proteins (g) | 50.1 |
| Salt (g) | 4.8 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep vegetables
- Slice the lemon into wedges.
- Peel and finely slice the red onion.
Tip! Lemon is juicier when you store it at room temperature rather than in the fridge.
2 Pickle onion
- In a small bowl, combine the red onion, olive oil and red vinegar with a generous squeeze of lemon juice and a pinch of salt.
- Mix and set aside to pickle.
Tip! You might wish to pickle the onion for 3-4 hours before dinnertime, or even the day before.
3 Make tzatziki
- Peel and finely chop the garlic.
- Pick and finely chop the mint.
- Grate the cucumber, then carefully squeeze out any excess water.
- In a small bowl, combine the garlic, mint and the grated cucumber with the yogurt.
- Season with a pinch of salt and black pepper to taste.
- Mix well. Set tzatziki aside.
Tip! Go easy on the raw garlic if you find the taste too punchy.
4 Fry chicken
- Meanwhile, heat a large pan over a medium-high heat with a drizzle of oil.
- Once hot, add the pulled chicken, garlic onion powder, cumin powder, paprika powder, oregano and black pepper.
- Fry for 2-3 min.
- Turn off the heat.
- Cover to keep warm until ready to serve.
5 Prep gyros
- Pick and chop the parsley.
- Halve the cherry tomatoes.
- Crumble the feta.
- Microwave the Arabic flatbread for 30 sec until hot.
Tip! Alternatively, you may warm the bread in the oven.
6 Serve
- Spread some tzatziki onto a warm Arabic flatbread.
- Add some pulled chicken, pickled onions, cherry tomatoes, feta, chopped parsley and a squeeze of lemon juice.
- Roll into a gyro.
- Serve the Greek Pulled Chicken Gyros with Feta and Tzatziki.
Tip! Serve the components family style and let everyone build their own gyros.
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