Grating all these vegetables will be your workout of the day!
Cals NaN · Prot NaN · Carbs NaN · Fat NaN
Vegetarian
Low Carb
60 min
Grating all these vegetables will be your workout of the day!
Cals NaN · Prot NaN · Carbs NaN · Fat NaN
Vegetarian
Low Carb
Ingredients
Allergens
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
/
Fats (g)
of which saturated (g)
Carbohydrates (g)
of which sugars (g)
Fibers (g)
Proteins (g)
Salt (g)
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Grate
Preheat the oven to 220°C/200°C fan. Grate Halloumi. Peel and grate kohlrabi and carrot. Grate zucchini. (See pro tip.) Peel and chop onion and garlic (if you like, reserve a piece for the Tzatziki). Add the grated Halloumi, kohlrabi, carrot and zucchini to a large bowl and set aside.
2 Fry onion
Heat a pan over medium-high heat with a drizzle of olive oil. Fry onion with a pinch of salt for 5 min until translucent. Add garlic and fry for 2 min further. Remove from the pan and add to the grated ingredients.
3 Add and mix
Add the eggs, gram flour and black pepper to the bowl with the grated ingredients. Mix well.
4 Form and bake
Spread the mixture to an even thin layer onto a lined oven tray. Bake in the oven for 15-20 min or until the rosti is set and nicely roasted. If you're cooking for 3 or 4, use two trays.
5 Make tzatziki
Meanwhile, grate the cucumber. In a bowl, combine the grated cucumber with the natural yogurt. Optional: add a piece of the reserved garlic, peeled and crushed. Season the Tzatziki with a pinch of salt. Mix well and set aside.
6 Make salad
Rinse and dry the baby spinach leaves. Halve the cherry tomatoes. Mix the spinach and the tomatoes in a salad bowl. Season with olive oil, and a pinch of salt and pepper. Spread on top of the roasted veggie rosti. Cut the rosti to pieces and serve with the Tzatziki.