A dish packed with tropical freshness and flavours with a pineapple-BBQ kick!
140 Reviews
Cals 642 · Prot 56 · Carbs 105 · Fat 4
Tips for Kids
25 min
A dish packed with tropical freshness and flavours with a pineapple-BBQ kick!
140 Reviews
Cals 642 · Prot 56 · Carbs 105 · Fat 4
Tips for Kids
Ingredients
Chicken
Chicken breast
400 Grams
Small red chilli
1 Piece
Corn starch
10 Grams
Soy sauce
9*10*11*
10 ML
Apple cider vinegar
15 ML
Ginger garlic paste
10 Grams
Brown sugar
5 Grams
Ketchup
16 Grams
Barbecue sauce
11*13*
40 Grams
Pineapple juice
180 ML
Vegetable oil
1 Tbsp
Salt
0.5 Tsp
Coconut rice
Jasmine rice
150 Grams
Salt
0.5 Tsp
Light coconut milk
200 ML
Water
100 ML
Salad
Spring onion
40 Grams
Cucumber
1 Piece
Fresh coriander
15 Grams
Lime
1 Piece
Salt
0.5 Tsp
Allergens
*9 Soya, *10 Wheat, *11 Gluten, *13 Mustard
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
2686 / 642
Fats (g)
4.1
of which saturated (g)
0.8
Carbohydrates (g)
105
of which sugars (g)
26.8
Fibers (g)
4.3
Proteins (g)
55.8
Salt (g)
2.4
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil rice
Rinse the rice.
Add the rice, a pinch of salt, the lightcoconutmilk, and measuredwater to a pot with a lid.
Bring to a boil over a high heat.
Once boiling, reduce the heat to low and cover.
Cook for 10-12 min or until the water is absorbed and the rice is cooked.
Once cooked, remove the pot from the heat. \
Keep covered until serving.
2 Prep
Meanwhile, chop each chickenbreast in 2-3 pieces.
Chop the cucumber into small cubes.
Trim and slice the springonions.
Thinly slice the redchilli.
Pick and finely chop the coriander leaves.
Tip!Sensitive to spice? Deseed the red chilli and use only a small amount.
3 Make sauce
In a bowl, combine 1 tsp of cornstarch, the soysauce, applecidervinegar, gingergarlicpaste, brownsugar, ketchup, barbecue sauce and 180 ml pineapplejuice.
Set sauce aside.
4 Grill chicken
Heat a large grill pan over medium-high heat with a drizzle of oil.
Once hot, add the chicken with a pinch of salt.
Grill for 5-7 minutes or until chicken is charred and develops some grill marks.
Add the sauce and the redchilli(spicy!).
Cook for 2-4 min further or until the chicken is cooked through and the sauce becomes sticky.
Tip!If cooking for kids, grill a plain portion of chicken and set to the side. Reserve some sauce on the side without the red chilli.
5 Make salad
Meanwhile, slice the lime into wedges.
In a large bowl, combine the cucumber, coriander, springonion, a squeeze of limejuice (reserve some for garnish) and a pinch of salt to taste.
Tip!If cooking for kids, set aside a portion of chopped cucumber and coriander to use as 'sprinkles'
6 Serve
Serve the Hawaiian-inspired Huli Huli Chicken with CoconutJasmine Rice and Cucumber Salad.
Garnish with the remaining limewedges.
Tip!If cooking for kids, serve the coconut rice, cooked chicken and cucumber separately. Serve the cooked sauce and coriander as 'sprinkles' to the side.
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