Homemade soup and toasties - is there a more comforting combination?
92 Reviews
Cals 587 · Prot 19 · Carbs 45 · Fat 39
Vegetarian
Calorie Smart
30 min
Homemade soup and toasties - is there a more comforting combination?
92 Reviews
Cals 587 · Prot 19 · Carbs 45 · Fat 39
Vegetarian
Calorie Smart
Ingredients
Tomato soup
Tomatoes
4 Piece
Garlic cloves
3 Piece
Red onion
1 Piece
Carrot
1 Piece
Olive oil
2 Tbsp
Tomato paste
30 Grams
Chopped tomatoes
400 Grams
Water
600 ML
Vegetable stock cube
15*
1 Piece
White balsamic vinegar
14*
15 ML
Honey
15 Grams
Dried basil
2 Grams
Cooking cream
4*
100 ML
Salt
1 Tsp
Black pepper
0.5 Tsp
Pesto cheese toasties
Butter
4*
20 Grams
Green pesto
2*4*
30 Grams
Grated cheddar
4*
60 Grams
Allergens
*15 Celery, *14 Sulphur Dioxide, *4 Milk, *2 Tree Nuts
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
2436 / 587
Fats (g)
38.8
of which saturated (g)
20.4
Carbohydrates (g)
45
of which sugars (g)
27.4
Fibers (g)
11.1
Proteins (g)
18.7
Salt (g)
1.9
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Slice the tomatoes into wedges. Peel and roughly chop the garlic, onion and carrots.
2 Fry soup base
Heat a large non-stick pan over a medium heat with a drizzle of oil. Once hot, add the onion and carrot and fry for 5 min. Add the garlic and tomato paste and cook for 1-2 min further.
3 Simmer soup
Add the fresh tomatoes, chopped tomatoes, measuredwater, vegetable stock cube, white balsamic vinegar, honey and dried basil. Bring to a boil, cover and simmer for 20 min. Add the cream and, using a stick blender, puree until smooth. Season with salt and pepper.
4 Make toasties
Meanwhile, butter one side of each slice of bread. On the other side, spread the pesto and top with the cheddar cheese. Make sandwiches (with the buttered sides on the outside). Heat a pan over a medium heat and fry the toasties for 3 min on each side until golden brown.
Tip!Place a second pan directly on top of the toasties when frying. Weigh them down with something heavy (like cans of beans!) to get the perfect finish.