with Parmesan Smashed Potatoes, Roasted Broccoli and Mint Dressing
Lamb and mint join forces in a dinner that is full of flavour and big on texture.
26 Reviews
Cals 1321 · Prot 54 · Carbs 77 · Fat 90
Family Friendly
Chef's choice
50 min
Lamb and mint join forces in a dinner that is full of flavour and big on texture.
26 Reviews
Cals 1321 · Prot 54 · Carbs 77 · Fat 90
Family Friendly
Chef's choice
Ingredients
Lamb
Grass-fed Lamb chops
450 Grams
Panko bread crumbs
10*11*12*
60 Grams
Dried thyme
2 Grams
Dried oregano
2 Grams
Smashed potatoes
New potatoes
500 Grams
Parmesan
4*
45 Grams
Mint sauce
Fresh mint
20 Grams
Garlic cloves
1 Piece
Olive oil
3 Tbsp
Red vinegar
15 ML
Water
30 ML
Chilli flakes
2 Grams
Salt
0.3 Tsp
Broccoli
Tenderstem broccoli
150 Grams
Potato Seasoning
2 Grams
Allergens
*10 Wheat, *11 Gluten, *12 Lupin, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
5526 / 1321
Fats (g)
90
of which saturated (g)
32.8
Carbohydrates (g)
77
of which sugars (g)
4.8
Fibers (g)
9.8
Proteins (g)
53.6
Salt (g)
1.4
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil potatoes
Preheat the oven to 220°C/200°C fan.
Bring a pot of salted water to the boil.
Halve the potatoes (skin on).
Cook the potatoes for 10 min or until tender.
Drain.
2 Crust
Meanwhile, combine the pankocrumbs, thyme, oregano, a pinch of salt and pepper on a large plate or in a bowl.
Season lambchops with salt and pepper and add a drizzle of oil.
Coat the lambchops in the herbed crumb, pressing down to fix the crust in place.
Set aside.
3 Make dressing
Pick the mintleaves.
Peel the garlic.
In a food processor or blender, add the mint, garlic, oliveoil, redvinegar, 2 Tbsp water, a pinch of salt and chilliflakes(spicy!), to taste.
Blend to form a smooth dressing.
Set aside.
Tip!Can't handle the heat? Go easy on the chilli flakes.
4 Roast potatoes
Place the drained potatoes onto a lined baking tray, cut-side down.
Press down firmly with the back of a fork to crush the potatoes.
Drizzle with oil and season with a pinch of salt and pepper.
Roast for 10 min.
5 Roast lamb
Meanwhile, use a box grater to grate the Parmesan.
Once the potatoes have baked for 10 min, top the potatoes with the grated Parmesan.
Coat the tenderstembroccoli with vegetable seasoning and add to the tray with the potatoes.
Add the crustedlambchops onto a separate lined baking tray with a drizzle of oil. Position the tray in the oven above the potatoes and broccoli.
Roast for 10 min.
Turn the grill on high and roast for an additional 2-3 min until the crust is browned and the lamb is cooked to your liking.
6 Serve
Serve the Herb Crusted LambChops with ParmesanSmashedPotatoes, Roasted Broccoli and a drizzle of MintDressing.
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