Hoisin Beef 'Spring Rolls'
with Sugar Snap Peas, Baby Corn and Sweet Chilli Dipping Sauce
A fantastic option for a leftover lunch! Packed with flavour and veg.
Cals 767 · Prot 48 · Carbs 98 · Fat 21
Family Friendly
Air Fryer
40 min
A fantastic option for a leftover lunch! Packed with flavour and veg.
Cals 767 · Prot 48 · Carbs 98 · Fat 21
Family Friendly
Air Fryer
Ingredients
Filling
Grass fed Beef Mince Lean
350 Grams
Carrot
1 Piece
Ginger garlic paste
10 Grams
Hoisin sauce
3*9*10*
40 Grams
Soy sauce
9*10*11*
15 ML
Corn starch
10 Grams
6'' tortilla wraps
10*11*
6 Piece
Sides
Sugar snap peas
100 Grams
Fresh baby corn
100 Grams
To serve
Sweet chilli sauce
60 ML
Allergens
*3 Sesame Seeds, *9 Soya, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3238 / 767 |
| Fats (g) | 20.9 |
| of which saturated (g) | 7.4 |
| Carbohydrates (g) | 98 |
| of which sugars (g) | 29.3 |
| Fibers (g) | 5.6 |
| Proteins (g) | 47.5 |
| Salt (g) | 6.4 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Preheat the oven to 200°C/ 180°C fan.
- Peel and grate half the carrot, cut the remaining half into rounds.
- Cut the sugar snap peas in half.
- Chop the baby corn in half, lengthways.
Tip! If using an air fryer, preheat to 180°C.
2 Make filling
- To a large bowl, add the beef mince, grated carrot, ginger garlic paste, hoisin sauce and soy sauce.
- Add 2 Tsp of the corn starch.
- Mix well to combine.
3 Fill
- Add your tortillas to a clean board and spoon the spring roll filling evenly between them, in the lower half of the tortillas, leaving space around the edges to fold.
- Fold the sides of each tortilla in and wrap the bottom over the filling, tucking it in tightly.
- Roll the tortilla to form a tight wrap.
Tip! Go light on the filling on your first one so that you don’t overfill the wraps.
4 Bake
- Add the wraps to a baking paper-lined baking tray (seam-side down).
- Bake for 20-25 min, until cooked through and the tortillas are golden-brown and crispy.
Tip! If using an air fryer, add the wraps to the air fryer basket. Air fry for 12-15 min until cooked through and the tortillas are browned. Cook in batches if necessary.
5 Fry veg
- Meanwhile, heat a frying pan over a medium-high heat with a drizzle of oil.
- Fry the carrot, baby corn and sugar snap peas with a pinch of salt for 5-6 min until tender.
Tip! Add a splash of water during cooking to help the veg cook faster.
6 Serve
- Serve the Hoisin Beef Spring Rolls with Sugar Snap Peas and Baby Corn with the Sweet Chilli sauce on the side for dipping.
Tip! These spring rolls are perfect for healthy leftover lunches, just pack them in a lunch box with some veggies and dip and you're ready to go!
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