Home-Made Pizza with Peppers, Mushrooms

and Cashew Parmesan

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vegan
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Instructions

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1 Make dough

In a bowl, combine the all purpose flour, yeast and salt. Mix well. Gradually add the warm water while mixing the dough with a wooden spoon. Add the olive oil. Knead for 5 min. Shape the dough into a ball, place it in a bowl, cover it with cling film and leave it to prove at warm room temperature for 30-35 min or until doubled in size.

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2 Prep toppings

Meanwhile, preheat the oven to 220°C/200°C fan. Slice the bell peppers into thin strips. Clean and slice the mushrooms. Peel and chop the onion

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3 Fry toppings

Heat a large pan over a medium heat with a drizzle of oil. Add the bell peppers, mushrooms and onion and cook for 6 min until starting to soften. Season with salt.

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4 Prep Parmesan

Meanwhile, add the cashew nuts, nutritional yeast, garlic powder and salt to a food processor and blitz until the mix resembles coarse meal - this is your vegan cashew Parmesan.

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5 Assemble pizzas

In a bowl, combine the sugaroreganotomato pastegarlic paste and a pinch of salt with a drizzle of olive oil. Using a rolling pin, roll the dough out onto a lined baking tray. Spread the tomato paste mix over the dough. Top with the vegetable mix, olives and the cashew Parmesan

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6 Serve

Bake the pizza in the oven for 15-20 min. Wash and dry the rocket. Serve it over and alongside the baked pizza.

Tips for fussy eaters

Top their share of the pizza with their favourite toppings and cheeses!

Pro tip

Make smaller individual pizzas and bake them on separate trays. If you're cooking for 3 or 4, make at least 2 pizzas.

The best thing about this delicious home-made pizza? You'll know exactly what went into it!

Cooking Time: 40 min

Equipment Required: Rolling pin, Food processor

Cals 790 · Prot 27 · Carbs 130 · Fat 25

Dairy-Free

Ingredients

Number of people

Crust

Plain flour 200 Grams
Yeast 5 Grams
Salt 0.5 Tsp
Water 140 ML
Olive oil 0.5 Tbsp

Toppings

Red pepper 1 Piece
Yellow pepper 1 Piece
Mushroom 250 Grams
Red onion 1 Piece
Olive oil 3 Tbsp
Salt 1 Tsp
Brown sugar 5 Grams
Dried oregano 2 Grams
Tomato paste 140 Grams
Garlic paste 10 Grams
Kalamata olives 60 Grams
Rocket 20 Grams

Cashew parmesan

Cashew nuts 60 Grams
Nutritional yeast 4 Grams
Garlic powder 2 Grams
Salt 0.5 Tsp

The best thing about this delicious home-made pizza? You'll know exactly what went into it!

Cooking Time: 40 min

Equipment Required: Rolling pin, Food processor

Cals 790 · Prot 27 · Carbs 130 · Fat 25

Dairy-Free

Instructions

photo

1 Make dough

In a bowl, combine the all purpose flour, yeast and salt. Mix well. Gradually add the warm water while mixing the dough with a wooden spoon. Add the olive oil. Knead for 5 min. Shape the dough into a ball, place it in a bowl, cover it with cling film and leave it to prove at warm room temperature for 30-35 min or until doubled in size.

photo

2 Prep toppings

Meanwhile, preheat the oven to 220°C/200°C fan. Slice the bell peppers into thin strips. Clean and slice the mushrooms. Peel and chop the onion

photo

3 Fry toppings

Heat a large pan over a medium heat with a drizzle of oil. Add the bell peppers, mushrooms and onion and cook for 6 min until starting to soften. Season with salt.

photo

4 Prep Parmesan

Meanwhile, add the cashew nuts, nutritional yeast, garlic powder and salt to a food processor and blitz until the mix resembles coarse meal - this is your vegan cashew Parmesan.

photo

5 Assemble pizzas

In a bowl, combine the sugaroreganotomato pastegarlic paste and a pinch of salt with a drizzle of olive oil. Using a rolling pin, roll the dough out onto a lined baking tray. Spread the tomato paste mix over the dough. Top with the vegetable mix, olives and the cashew Parmesan

photo

6 Serve

Bake the pizza in the oven for 15-20 min. Wash and dry the rocket. Serve it over and alongside the baked pizza.

Tips for fussy eaters

Top their share of the pizza with their favourite toppings and cheeses!

Pro tip

Make smaller individual pizzas and bake them on separate trays. If you're cooking for 3 or 4, make at least 2 pizzas.

Ingredients

Number of people

Crust

Plain flour 200 Grams
Yeast 5 Grams
Salt 0.5 Tsp
Water 140 ML
Olive oil 0.5 Tbsp

Toppings

Red pepper 1 Piece
Yellow pepper 1 Piece
Mushroom 250 Grams
Red onion 1 Piece
Olive oil 3 Tbsp
Salt 1 Tsp
Brown sugar 5 Grams
Dried oregano 2 Grams
Tomato paste 140 Grams
Garlic paste 10 Grams
Kalamata olives 60 Grams
Rocket 20 Grams

Cashew parmesan

Cashew nuts 60 Grams
Nutritional yeast 4 Grams
Garlic powder 2 Grams
Salt 0.5 Tsp
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