Homemade Granola
with Nuts & Seeds
Making granola at home has never been easier - this one has all the nutritious fruit, nuts and seeds to kick start your day. Paired perfectly with your favourite yogurt or milk!
Cals 205 · Prot 6 · Carbs 16 · Fat 7
Vegan
20 min
Making granola at home has never been easier - this one has all the nutritious fruit, nuts and seeds to kick start your day. Paired perfectly with your favourite yogurt or milk!
Cals 205 · Prot 6 · Carbs 16 · Fat 7
Vegan
Ingredients
Granola
Rolled oats
225 Grams
Pecan nuts
2*
40 Grams
Dried apricots
14*
50 Grams
Coconut flakes
20 Grams
Golden raisins
14*
30 Grams
Dried cranberries
30 Grams
Chia seeds
15 Grams
Almond slivers
2*
20 Grams
Sliced pistachios
2*
20 Grams
Sunflower seeds
20 Grams
Pumpkin seeds
20 Grams
Cinnamon powder
1 Gram
Maple syrup
70 ML
Olive oil
2 Tbsp
Salt
0.3 Tsp
Allergens
*2 Tree Nuts, *14 Sulphur Dioxide
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 856 / 205 |
| Fats (g) | 7.4 |
| of which saturated (g) | 1 |
| Carbohydrates (g) | 16 |
| of which sugars (g) | 10.3 |
| Fibers (g) | 4.3 |
| Proteins (g) | 6 |
| Salt (g) | 0.9 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Preheat oven to 200°C/180°C fan.
- Roughly chop the pecan nuts and dried apricots.
2 Combine
- Add the oats, pecan nuts, dried apricots, coconut flakes, golden raisins, dried cranberries, chia seeds, almond slivers, sliced pistachios, sunflower seeds, pumpkin seeds and cinnamon to large baking tray or dish.
Tip! Feel free to add or remove any ingredients according to your taste preference.
3 Finish
- Drizzle the granola with the maple syrup (reserve some for step 4).
- Drizzle with olive oil and a light pinch of salt.
- Mix well.
Tip! Olive oil is high in unsaturated fats and will add a very subtle and deliciously savoury flavour to the granola. Alternatively, use a neutral oil according to your preference.
4 Bake
- Bake the granola in the oven for 10-15 minutes or until fragrant and golden brown.
- Give the granola a good mix half way through baking.
- Once baked, drizzle the baked granola with the remaining maple syrup.
- Mix well.
Tip! Mixing the granola half way ensures it bakes evenly.
5 Serve
- Serve the Homemade Granola with your favourite yogurt, a drizzle of honey and fresh fruit alongside or according to your preference.
6 Storage
- Once your granola has fully cooled, store in an airtight container or ziplock bag at room temperature for up to one week.
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