Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
1846 / 442
Fats (g)
24.6
of which saturated (g)
14.3
Carbohydrates (g)
46
of which sugars (g)
15.8
Fibers (g)
15
Proteins (g)
13.3
Salt (g)
0.9
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Make dal
Heat a large pot over a medium heat. Once hot, add the lentils, measuredwater, coconutmilk, honey and vegetable stock cube. Bring to a boil, cover with a lid and reduce the heat to low. Simmer for 15 min until the lentils are soft.
2 Prep
Meanwhile, peel and finely chop the onions. Finely slice the greenchilli(spicy!). Roughly chop the tomatoes and coriander.
Tip!Not a fan of spice? Go easy on the green chilli.
3 Start khagina
Heat a large pan over a medium heat with a drizzle of oil. Once hot, add the onions, tomatoes and greenchilli(spicy!) with a pinch of salt. Fry for 5 min or until soft. Add the gingergarlicpaste, turmericpowder, corianderpowder and fry for 1 min further. Add the measuredwater and, using a spatula, gently mash the onionmixture.
Tip!Mash the onion mixture gently, not completely.
4 Add eggs
Reduce the heat to low and, using a spatula, evenly spread the mixture over the bottom of the pan. Use a spoon to make 4 grooves in the onionmixture. Crack an egg into each groove and season with salt. Cover the pan with a lid and cook for 5 min or until the eggs are cooked to your liking – this is your egg khagina.
5 Season dal
Once the lentils are cooked, stir through half of the coriander leaves, the salted butter and a squeeze of lime juice. Add a splash of water if needed.
6 Serve
Divide the dal and khagina among plates. Top with the remaining coriander and the crispy onions.
Tip!Serve the dish with warm roti for a carby version.