Lemon and Herb Greek Beef Salad Bowls
with Feta
Bright and flavorful, these Lemon and Herb Greek Beef Salad Bowls combine tender beef, fresh veggies, and a zesty dressing for a delicious Mediterranean-inspired meal.
Cals 498 · Prot 50 · Carbs 35 · Fat 16
Calorie Smart
20 min
Bright and flavorful, these Lemon and Herb Greek Beef Salad Bowls combine tender beef, fresh veggies, and a zesty dressing for a delicious Mediterranean-inspired meal.
Cals 498 · Prot 50 · Carbs 35 · Fat 16
Calorie Smart
Ingredients
Beef
Grass fed Beef Mince Lean
350 Grams
Garlic onion powder
4 Grams
Dried thyme
2 Grams
Paprika powder
2 Grams
Lemon pepper seasoning
13*15*
2 Grams
Salad
Red onion
1 Piece
Cherry tomatoes
150 Grams
Kalamata olives
40 Grams
Crispy bionda lettuce
100 Grams
Feta cheese
4*
50 Grams
Dressing
Olive oil
3 Tbsp
Lemon
1 Piece
Garlic cloves
1 Piece
Dried oregano
2 Grams
Agave syrup
10 Grams
Tzatziki
Cucumber
1 Piece
Natural yogurt
4*
170 Grams
Allergens
*13 Mustard, *15 Celery, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2085 / 498 |
| Fats (g) | 15.7 |
| of which saturated (g) | 11.6 |
| Carbohydrates (g) | 35 |
| of which sugars (g) | 19.9 |
| Fibers (g) | 6.5 |
| Proteins (g) | 50.4 |
| Salt (g) | 4.2 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Peel and finely slice the onions.
- Chop the cherry tomatoes in half.
- Chop the olives in half.
2 Make tzatziki
- Grate the cucumber.
- Over a bowl, using clean hands squeeze the grated cucumber to remove as much liquid as possible.
- In a bowl, combine the yogurt and cucumber with a pinch of salt and pepper.
3 Fry Beef
- Heat a large frying pan over a medium-high heat with a drizzle of oil.
- Add the beef, thyme, paprika, garlic onion powder and lemon pepper seasoning.
- Fry for 4-6 min until browned and slightly crispy.
4 Make dressing
- Meanwhile, peel and finely chop the garlic.
- Cut the lemon into wedges.
- In a small bowl, combine 2 Tbsp of lemon juice, the garlic, oregano and agave syrup with a drizzle of olive oil and a pinch of salt and pepper.
5 Serve
- Add the lettuce and veggies to a bowl.
- Top with the beef and crumble over the feta.
- Serve the Lemon and Herb Greek Beef Salad Bowls with a drizzle of the lemon herb dressing.
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