A colourful spread made for sharing - creamy dips, crisp veggies and bold flavours of zesty sumac, smoky paprika and cool tzatziki in every bite.
9 Reviews
Cals 624 · Prot 35 · Carbs 30 · Fat 39
Vegetarian
Family Friendly
15 min
A colourful spread made for sharing - creamy dips, crisp veggies and bold flavours of zesty sumac, smoky paprika and cool tzatziki in every bite.
9 Reviews
Cals 624 · Prot 35 · Carbs 30 · Fat 39
Vegetarian
Family Friendly
Ingredients
Platter
Cucumber
1 Piece
Fresh parsley
15 Grams
Fresh mint
10 Grams
Garlic cloves
1 Piece
Lemon
1 Piece
Cherry tomatoes
150 Grams
Sumac
2 Grams
Greek yogurt
4*
150 Grams
Feta cheese
4*
100 Grams
Dried oregano
2 Grams
Egyptian flatbread
10*11*
1 Piece
Hummus
3*
200 Grams
Paprika powder
2 Grams
Kalamata olives
60 Grams
Allergens
*4 Milk, *10 Wheat, *11 Gluten, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
2612 / 624
Fats (g)
39.4
of which saturated (g)
7.5
Carbohydrates (g)
30
of which sugars (g)
6.6
Fibers (g)
15.5
Proteins (g)
35.2
Salt (g)
5.3
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Preheat the oven to 180°C/160°C fan or the airfryer to 180°C.
Cut the cucumber into rounds or thick batons.
Pick the parsleyleaves and roughly chop.
Pick the mintleaves and roughly chop.
Peel the garlic. Use a grater or microplane to mince.
Zest the lemon and cut into wedges.
2 Cut tomatoes
Cut the cherrytomatoes in half.
In a small bowl, combine the tomatoes, sumac, a pinch of salt and a pinch of chopped parsley (reserving the rest for serving).
Toss to coat well.
Set aside.
3 Make tzatziki
In a small bowl, combine the Greekyogurt, a handful of mint, minced garlic, a pinch of lemonzest and a pinch of salt and pepper.
Add a small squeeze of lemonjuice, to taste.
Mix well and adjust seasoning to taste.
4 Prep feta
Cut the feta into small cubes, or roughly crumble.
Sprinkle over the oregano.
Set aside.
5 Toast pitta
In the preheated oven or air fryer, toast the pittabreads for 2-3 min until warm.
Cut each pitta into 8 wedges, or as preferred.
6 Assemble
Use a tablespoon to spread the hummus onto a large plate or serving board, creating a small well in the centre.
Add a drizzle of olive oil to the centre followed by a pinch of paprika and reserved chopped parsley.
Add the kalamataolives to a small bowl.
Add the feta, sumactomatoes and tzatziki into individual small bowls and arrange on the serving board or plate.
Add the cucumberslices or batons and pittabread wedges in between the bowls and
Enjoy the Mediterranean Mezze Platter to share with friends and family!
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