Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3670 / 877
Fats (g)
45.8
of which saturated (g)
21.8
Carbohydrates (g)
66
of which sugars (g)
23.5
Fibers (g)
9.9
Proteins (g)
61.2
Salt (g)
6
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Bake fries
Preheat the oven to 200°C/180°C fan.
Slice the sweetpotatoes (skins on) into fries.
Add the fries to a large baking tray with a generous drizzle of oil, pinch of salt and the smokedpaprika.
Toss and bake for 30 min or until golden and crisp.
Tip!If cooking for kids, keep a portion of the fries plain before baking.
2 Prep
Meanwhile, finely chop the redonion.
Finely chop the mint leaves.
Chop the feta into small cubes.
Finely slice the shallots.
Peel and mince 0.5 garliccloves.
Tip!If cooking for kids, set aside a portion of feta and mint to use as sprinkles.
3 Make burgers
Combine the lambmince, onion and mint in a large bowl and season generously with salt and pepper.
Fold the fetacheese into the mixture, then shape into 4 burger patties.
Refrigerate.
Tip!If cooking for kids, keep a portion of the burgers plain.
4 Make sides
In a large bowl, whisk together the balsamicvinegar and oliveoil.
Season with salt and pepper - this is your dressing.
Add the spinach and shallots to the dressing.
Grate the cucumber, then squeeze out any excess water.
Add the gratedcucumber to a small bowl with the yogurt, garlic and a pinch of salt.
Mix well and set aside.
Tip!If cooking for kids, set aside a portion of plain yogurt and sliced cucumber before grating it.
5 Fry burgers
Heat a large non-stick pan over medium-high heat with a drizzle of oil.
Once hot, fry the burger patties for 5 min on each side or until browned and cooked through.
6 Serve
Toss the spinach and shallots in the dressing.
Serve the Minted Lamb and Feta Burgers alongside the SweetPotato Fries, Salad and Tzatziki.
Tip!If cooking for kids, serve the sweet potato fries, feta, cucumber and cooked burger separately. Serve the plain yogurt and mint as 'sprinkles' to the side.