Minted Lamb and Feta Burgers

Name: Minted Lamb and Feta Burgers with Sweet Potato Fries, Salad and Tzatziki
Total time: 35 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Lamb mince; 1 Piece of Red onion; 10 Grams of Fresh mint; 100 Grams of Feta cheese; 1 Tsp of Salt; 1 Tsp of Black pepper; 400 Grams of Sweet potatoes; 1 Tbsp of Vegetable oil; 1 Tsp of Salt; 2 Grams of Smoked paprika powder; 1 Piece of Shallots; 60 Grams of Baby spinach; 15 ML of Balsamic vinegar; 1 Tbsp of Olive oil; 1 Tsp of Salt; 1 Tsp of Black pepper; 1 Piece of Garlic cloves; 1 Piece of Cucumber; 170 Grams of Natural yogurt; 1 Tsp of Salt

with Sweet Potato Fries, Salad and Tzatziki

These burgers are inspired by Greek 'bifteki'!

3,072 Reviews

Cals 874 · Prot 61 · Carbs 65 · Fat 46

Low Carb

Try Hello Chef Now

35 min

Minted Lamb and Feta Burgers with Sweet Potato Fries, Salad and Tzatziki

These burgers are inspired by Greek 'bifteki'!

3,072 Reviews

Cals 874 · Prot 61 · Carbs 65 · Fat 46

Low Carb

Try Hello Chef Now

Download PDF

Ingredients

Number of People:

Lamb burgers

Lamb mince

350 Grams

Red onion

1 Piece

Fresh mint

10 Grams

Feta cheese 4*

100 Grams

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Sweet potato fries

Sweet potatoes

400 Grams

Vegetable oil

1 Tbsp

Salt

0.5 Tsp

Smoked paprika powder

2 Grams

Side salad

Shallots

1 Piece

Baby spinach

60 Grams

Balsamic vinegar 14*

15 ML

Olive oil

1 Tbsp

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Tzatziki

Garlic cloves

1 Piece

Cucumber

0.5 Piece

Natural yogurt 4*

170 Grams

Salt

0.5 Tsp

Allergens

*4 Milk, *14 Sulphur Dioxide

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	3396 / 874
Fats (g)	45.8
of which saturated (g)	21.8
Carbohydrates (g)	65
of which sugars (g)	23.2
Fibers (g)	9.9
Proteins (g)	61.1
Salt (g)	5.2

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Make fries

Preheat the oven to 200°C/180°C fan. Slice the sweet potatoes (skins on) into fries. Add the fries to a large baking tray with a generous drizzle of vegetable oil. Toss. Sprinkle with a generous pinch of salt and the smoked paprika. Bake for 30 min or until golden and crisp.

2 Prep

Meanwhile, finely chop or grate the onion. Finely chop the mint leaves. Chop the feta into small cubes. Finely slice the shallots. Peel and mince 0.5/0.5/1 garlic cloves.

Tip! Not keen on feta? Leave it out of the burgers and serve them in buns instead!

3 Make burgers

Combine the lamb mince, onion and mint leaves in a bowl and season generously with salt and pepper. Fold the feta cheese into the mixture, then shape into 4/6/8 burger patties. Refrigerate.

Tip! These burgers can be made the day before and kept in the fridge until ready to cook.

4 Make sides

Wash the spinach. Whisk together the balsamic vinegar and olive oil. Season with salt and pepper - this is your dressing. Grate the cucumber, then squeeze out any excess water. Add the grated cucumber to a bowl. Add the yogurt, garlic and a pinch of salt. Mix well and set aside.

5 Cook burgers

Heat a non-stick pan over a medium-high heat with a drizzle of vegetable oil. Once hot, add the burger patties and fry for 5 min on each side or until browned and cooked through.