Minted Lamb and Feta Burgers

with Sweet Potato Fries, Salad and Tzatziki
These burgers are inspired by Greek 'bifteki'!
3,072 Reviews
Cals 874 · Prot 61 · Carbs 65 · Fat 46
Low Carb
Try Hello Chef Now
35 min
Minted Lamb and Feta Burgers with Sweet Potato Fries, Salad and Tzatziki
These burgers are inspired by Greek 'bifteki'!
3,072 Reviews
Cals 874 · Prot 61 · Carbs 65 · Fat 46
Low Carb
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Lamb burgers
Lamb mince
350 Grams
Red onion
1 Piece
Fresh mint
10 Grams
Feta cheese 4*
100 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Sweet potato fries
Sweet potatoes
400 Grams
Vegetable oil
1 Tbsp
Salt
0.5 Tsp
Smoked paprika powder
2 Grams
Side salad
Shallots
1 Piece
Baby spinach
60 Grams
Balsamic vinegar 14*
15 ML
Olive oil
1 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Tzatziki
Garlic cloves
1 Piece
Cucumber
0.5 Piece
Natural yogurt 4*
170 Grams
Salt
0.5 Tsp

Allergens

*4 Milk, *14 Sulphur Dioxide
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 3396 / 874
Fats (g) 45.8
of which saturated (g) 21.8
Carbohydrates (g) 65
of which sugars (g) 23.2
Fibers (g) 9.9
Proteins (g) 61.1
Salt (g) 5.2
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Make fries

1 Make fries

Preheat the oven to 200°C/180°C fan. Slice the sweet potatoes (skins on) into fries. Add the fries to a large baking tray with a generous drizzle of vegetable oil. Toss. Sprinkle with a generous pinch of salt and the smoked paprika. Bake for 30 min or until golden and crisp.
Prep

2 Prep

Meanwhile, finely chop or grate the onion. Finely chop the mint leaves. Chop the feta into small cubes. Finely slice the shallots. Peel and mince 0.5/0.5/1 garlic cloves.
Tip! Not keen on feta? Leave it out of the burgers and serve them in buns instead!
Make burgers

3 Make burgers

Combine the lamb mince, onion and mint leaves in a bowl and season generously with salt and pepper. Fold the feta cheese into the mixture, then shape into 4/6/8 burger patties. Refrigerate.
Tip! These burgers can be made the day before and kept in the fridge until ready to cook.
Make sides

4 Make sides

Wash the spinach. Whisk together the balsamic vinegar and olive oil. Season with salt and pepper - this is your dressing. Grate the cucumber, then squeeze out any excess water. Add the grated cucumber to a bowl. Add the yogurt, garlic and a pinch of salt. Mix well and set aside.
Cook burgers

5 Cook burgers

Heat a non-stick pan over a medium-high heat with a drizzle of vegetable oil. Once hot, add the burger patties and fry for 5 min on each side or until browned and cooked through.
Serve

6 Serve

Toss the spinach and shallots in the dressing. Serve the burgers alongside the sweet potato fries, salad and tzatziki.
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