Mole Black Bean Soup

Name: Mole Black Bean Soup with Dark Chocolate
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 1 Pieces of Red onion; 4 Pieces of Garlic cloves; 1 Pieces of Red pepper; 2 Pieces of Tomatoes; 122 Grams of Sweet corn kernels; 240 Grams of Black beans; 1 Tbsp of Olive oil; 2 Grams of Cumin powder; 2 Grams of Coriander powder; 2 Grams of Smoked paprika powder; 2 Grams of Chipotle powder; 700 ML of Water; 1 Pieces of Vegetable stock cube; 20 ML of Maple syrup; 40 Grams of Belgian dark chocolate; 1 Tsp of Salt; 1 Tsp of Black pepper; 1 Pieces of Avocado; 1 Pieces of Lime; 15 Grams of Fresh coriander; 80 Grams of Nachos; 60 Grams of Mild tomato salsa

with Dark Chocolate

Get ready for a flavour trip to Mexico!

Cals 830 · Prot 19 · Carbs 111 · Fat 38

Vegan

30 min

Mole Black Bean Soup with Dark Chocolate

Get ready for a flavour trip to Mexico!

Cals 830 · Prot 19 · Carbs 111 · Fat 38

Vegan

Ingredients

Soup

Red onion

1 Piece

Garlic cloves

4 Pieces

Red pepper

1 Piece

Tomatoes

2 Pieces

Sweet corn kernels

122 Grams

Black beans

240 Grams

Olive oil

1 Tbsp

Cumin powder

2 Grams

Coriander powder

2 Grams

Smoked paprika powder

2 Grams

Chipotle powder

2 Grams

Water

700 ML

Vegetable stock cube 15*

1 Piece

Maple syrup

20 ML

Belgian dark chocolate 9*

40 Grams

Salt

1 Tsp

Black pepper

0.5 Tsp

To serve

Avocado

1 Piece

Lime

1 Piece

Fresh coriander

15 Grams

Nachos

80 Grams

Mild tomato salsa

60 Grams

Allergens

*15 Celery, *9 Soya

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	3471 / 830
Fats (g)	38.1
of which saturated (g)	8.7
Carbohydrates (g)	111
of which sugars (g)	34
Fibers (g)	22.9
Proteins (g)	18.8
Salt (g)	1.8

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep vegetables

Peel and chop the onion and garlic. Chop the red bell pepper and tomatoes. Drain and rinse the sweet corn kernels. Rinse and drain the black beans.

2 Fry soup base

Heat a large soup pot over a medium heat with a drizzle of oil. Fry the onion, garlic and bell pepper for 5 min. Add the tomatoes, cumin, coriander powder, smoked paprika and a pinch of chipotle powder (spicy!), and cook for 2 min further.

3 Boil soup

Add the measured water, stock cube, maple syrup, black beans and sweet corn kernels. Bring to a boil and simmer, covered, for 10-15 min.

4 Add chocolate

After 10-15 min, crumble the dark chocolate into the soup and let it melt. Season the soup with salt and black pepper to taste. Cut the avocado in half and remove its stone. Scoop the avocado out of its skin using a spoon, then slice it. Juice the limes. Chop the coriander. Have the nachos and salsa at the ready.