Mushroom Stew

Name: Mushroom Stew With Mashed Potatoes
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 450 Grams of Potatoes; 1 Tsp of Salt; 250 ML of Soy cream; 20 Grams of Salted vegan butter; 1 Tsp of Black pepper; 15 Grams of Fresh chives; 150 ML of Water; 1 Tsp of Salt; 1 Tsp of Black pepper; 20 Grams of Dried porcini mushrooms; 30 Grams of Sun dried tomatoes; 2 Grams of Dried thyme; 250 Grams of Chestnut mushrooms; 2 Piece of Shallots; 2 Piece of Garlic cloves; 10 ML of Soy sauce; 30 Grams of Tomato paste; 300 ML of Vegetable stock

with Mashed Potatoes

This herbaceous mushroom stew is rich in flavours. Dried porcini mushrooms add deep flavour.

Cals 584 · Prot 23 · Carbs 64 · Fat 29

Vegan

30 min

This herbaceous mushroom stew is rich in flavours. Dried porcini mushrooms add deep flavour.

Cals 584 · Prot 23 · Carbs 64 · Fat 29

Vegan

Ingredients

Mashed potatoes

Potatoes

450 Grams

Salt

0.5 Tsp

Soy cream 9*

250 ML

Salted vegan butter

20 Grams

Black pepper

0.5 Tsp

Fresh chives

15 Grams

Mushroom stew

Water

150 ML

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Dried porcini mushrooms

20 Grams

Sun dried tomatoes

30 Grams

Dried thyme

2 Grams

Chestnut mushrooms

250 Grams

Shallots

2 Piece

Garlic cloves

2 Piece

Soy sauce 9*10*11*

10 ML

Tomato paste

30 Grams

Vegetable stock 15*

300 ML

Allergens

*9 Soya, *10 Wheat, *11 Gluten, *15 Celery

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2432 / 584
Fats (g)	28.6
of which saturated (g)	7.1
Carbohydrates (g)	64
of which sugars (g)	17.8
Fibers (g)	12.8
Proteins (g)	23.4
Salt (g)	1.6

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Mashed potato

Peel and chop the potatoes into bite-size pieces. Add them to a pot of water with a generous pinch of salt. Cook the potatoes over a medium heat for 15 min or until soft. Once soft, drain the potatoes and return them to the pan with the soy cream and vegan butter. Mash until smooth and season with salt and pepper.

2 Prep mushroom stew

Meanwhile, Boil the measured water. Add the dried porcini mushrooms and boiled water to a bowl and set aside. Quarter the chestnut mushrooms, peel and dice the shallots, peel and mince the garlic. Chop the sun-dried tomatoes and chives. Add the chives to the mashed potatoes. (reserve some for garnish)

3 Cook stew

Heat a pot over a medium-high heat with a drizzle of oil. Once hot, add the mushrooms and a pinch of salt. Cook for 5 min. Add the diced shallots and garlic and cook for 2 min. Add the thyme, soy sauce and tomato paste and cook for 2 min. Add the vegetable stock, porcini mushrooms and their soaking liquid. Bring to a boil and simmer for 8-12 min or until thickened.