One-pan Chicken Cassoulet: White Bean Stew

Name: One-pan Chicken Cassoulet: White Bean Stew with Beef Bacon and Spinach
Total time: 35 min
Yield: 2, 3 or 4 people
Ingredients: 500 Grams of Skin-on, bone-in chicken thighs; 1 Piece of Red onion; 60 Grams of Beef bacon; 250 Grams of Chestnut mushrooms; 240 Grams of White beans; 1 Tbsp of Vegetable oil; 1 Tsp of Salt; 10 Grams of Garlic paste; 2 Grams of Dried thyme; 200 ML of Water; 1 Piece of Chicken stock cube; 15 ML of Worcestershire sauce; 60 Grams of Baby spinach

with Beef Bacon and Spinach

This hearty French countryside cassoulet typically takes hours to make, but this version comes together quickly, and all in one pan!

174 Reviews

Cals 607 · Prot 70 · Carbs 26 · Fat 22

Low Carb

Calorie Smart

35 min

One-pan Chicken Cassoulet: White Bean Stew with Beef Bacon and Spinach

This hearty French countryside cassoulet typically takes hours to make, but this version comes together quickly, and all in one pan!

174 Reviews

Cals 607 · Prot 70 · Carbs 26 · Fat 22

Low Carb

Calorie Smart

Ingredients

Cassoulet

Skin-on, bone-in chicken thighs

500 Grams

Red onion

1 Piece

Beef bacon

60 Grams

Chestnut mushrooms

250 Grams

White beans

240 Grams

Vegetable oil

1 Tbsp

Salt

0.5 Tsp

Garlic paste

10 Grams

Dried thyme

2 Grams

Water

200 ML

Chicken stock cube 4*5*9*15*

1 Piece

Worcestershire sauce 6*11*

15 ML

Baby spinach

60 Grams

Allergens

*4 Milk, *5 Eggs, *9 Soya, *15 Celery, *6 Fish, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2540 / 607
Fats (g)	22.3
of which saturated (g)	7.9
Carbohydrates (g)	26
of which sugars (g)	5.3
Fibers (g)	8.2
Proteins (g)	69.5
Salt (g)	6.7

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Peel and finely chop the onion.
Roughly chop the beef bacon.
Clean the mushrooms with a cloth, knife or brush (don't wash them with water) and quarter them.
Drain and rinse the beans.

Tip! Mushrooms are like sponges, avoid cleaning or washing them with water.

2 Fry chicken

Heat a large non-stick pan over medium-high heat with a drizzle of oil.
Once hot, add the chicken thighs skin side down.
Fry for 3-4 min or until the skin is golden brown.
Transfer the chicken onto a plate and reserve the pan.

3 Fry

Return the pan to a medium-high heat.
Once hot, fry the bacon for 2 min.
Add the onions and mushrooms with a pinch of salt and fry for 5 min.
Add the garlic paste and thyme and fry for 1 min further.

4 Simmer

Add the beans, measured water, 0.5 chicken stock cube, Worcestershire and the chicken thighs to the pan.
Cover and simmer for 12-15 min or until the chicken is cooked through.