One-pot Beef Orzo Stew

Name: One-pot Beef Orzo Stew with Feta Cheese
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Steak Strips; 2 Piece of Carrot; 150 Grams of Cherry tomatoes; 1 Tbsp of Vegetable oil; 1 Tsp of Salt; 30 Grams of Tomato paste; 4 Grams of Garlic onion powder; 2 Grams of Dried oregano; 1 Grams of Cinnamon powder; 2 Grams of Allspice powder; 1 Piece of Dried bay leaves; 1 Piece of Beef stock cube; 550 ML of Water; 15 ML of Red vinegar; 200 Grams of Orzo; 15 Grams of Fresh parsley; 50 Grams of Feta cheese

with Feta Cheese

Inspired by the classic beef stifado stew from Greece, this version is prepped in 5 mins and ready in 30!

59 Reviews

Cals 755 · Prot 62 · Carbs 107 · Fat 10

Global Eats

35 min

Inspired by the classic beef stifado stew from Greece, this version is prepped in 5 mins and ready in 30!

59 Reviews

Cals 755 · Prot 62 · Carbs 107 · Fat 10

Global Eats

Ingredients

Beef orzo

Steak Strips

350 Grams

Carrot

2 Piece

Cherry tomatoes

150 Grams

Vegetable oil

1 Tbsp

Salt

0.5 Tsp

Tomato paste

30 Grams

Garlic onion powder

4 Grams

Dried oregano

2 Grams

Cinnamon powder

1 Gram

Allspice powder

2 Grams

Dried bay leaves

1 Piece

Beef stock cube 9*11*15*

1 Piece

Water

550 ML

Red vinegar

15 ML

Orzo 9*10*11*

200 Grams

Fresh parsley

15 Grams

Feta cheese 4*

50 Grams

Allergens

*9 Soya, *11 Gluten, *15 Celery, *10 Wheat, *4 Milk

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	3155 / 755
Fats (g)	9.6
of which saturated (g)	4.6
Carbohydrates (g)	107
of which sugars (g)	14.6
Fibers (g)	10.7
Proteins (g)	61.6
Salt (g)	6.5

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Peel and grate the carrots.
Chop the cherry tomatoes in half.

2 Fry

Heat a large non-stick pan over a high heat with a drizzle of oil.
Once hot, add the steak strips with a pinch of salt.
Fry for 2-3 min until browned.
Transfer the steak strips to a plate.
Reserve the pan.

3 Simmer

Return the reserved pan to a medium-high heat with a drizzle of oil.
Once hot, add the carrots, tomato paste, garlic onion powder, dried oregano, cinnamon, a pinch of allspice, bay leaves and beef stock cube.
Fry for 2 min.
Add the measured water, red vinegar, orzo, tomatoes and the beef strips.
Reduce the heat to medium.
Simmer, stirring occasionally, for 15-18 min or until the orzo is tender.