No need to order in! This sticky chicken with a zesty orange kick comes together in no time!
109 Reviews
Cals 839 · Prot 62 · Carbs 116 · Fat 14
Family Friendly
35 min
No need to order in! This sticky chicken with a zesty orange kick comes together in no time!
109 Reviews
Cals 839 · Prot 62 · Carbs 116 · Fat 14
Family Friendly
Ingredients
Chicken
Chicken breast
400 Grams
Corn starch
20 Grams
Salt
0.3 Tsp
Black pepper
0.3 Tsp
Vegetable oil
1 Tbsp
Orange sauce
Water
50 ML
Orange
1 Piece
Ginger paste
10 Grams
Rice vinegar
15 ML
Soy sauce
9*10*11*
20 ML
Sweet chilli sauce
40 ML
Orange juice
180 ML
Fresh chives
15 Grams
Rice
Jasmine rice
150 Grams
Water
300 ML
Salt
0.3 Tsp
Broccoli
Broccoli
400 Grams
Sesame oil
3*9*
15 ML
Salt
0.3 Tsp
Sesame seeds
3*
5 Grams
Black sesame seeds
3*
5 Grams
Allergens
*9 Soya, *10 Wheat, *11 Gluten, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3506 / 839
Fats (g)
14
of which saturated (g)
2.5
Carbohydrates (g)
116
of which sugars (g)
22.7
Fibers (g)
10.7
Proteins (g)
62.3
Salt (g)
3.4
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Boil rice
Rinse the jasmine rice.
Add the rice, measuredwater and a pinch of salt to a pan with a lid and bring to a boil.
Once boiling, reduce the heat to low, cover, and cook for 12-14 min or until the water is absorbed and the rice is cooked.
Remove from the heat and keep covered until serving.
2 Mix sauce
Meanwhile, in a mixing bowl, whisk 2 Tbsp of water with 2 tsp of corn starch until smooth.
Juice the freshorange.
Add the gingerpaste, rice vinegar, soysauce, sweetchillisauce, and the box of orangejuice.
Set aside.
Tip!Love a zingier orange flavour? Add in some orange zest to the sauce!
3 Prep
Trim and chop the broccoli into florets.
Trim and finely slice the chives.
Chop the chicken into bite-sized pieces.
Place the remaining cornstarch on a plate and season with a good pinch of salt and pepper.
Turn the chicken in the corn starch and set aside.
4 Stir-fry
Heat a large pan over medium-high heat.
Once hot, stir fry the sesameoil and broccoli with a pinch of salt for 3 min until lightly crispy.
Add the black and whitesesameseeds and fry with the broccoli until toasted.
Transfer the broccoli to a plate.
Add another drizzle of oil, add the coated chicken and fry for 4-5 min until golden and crispy on each side.
5 Mix
Once the chicken is crispy and golden, add the orangesauce.
Turn up the heat and cook down the sauce for 2-3 min until reduced and thickened.
Tip!Adjust the thickness of the sauce to your desired consistency by either cooking it further for a stickier glaze, or keeping it thinner for a saucier finish for rice.
6 Serve
Serve the OrangeChicken on a bed of JasmineRice with the SesameBroccoli alongside.
Garnish with the chives.
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