Orzo One-Pot

Name: Orzo One-Pot with Tomato and Roast Pepper
Total time: 35 min
Yield: 2, 3 or 4 people
Ingredients: 1 Piece of Red onion; 2 Piece of Garlic cloves; 150 Grams of Cherry tomatoes; 1 Piece of Red pepper; 1 Tbsp of Olive oil; 1 Tsp of Salt; 2 Grams of Dried oregano; 30 Grams of Tomato paste; 2 Grams of Paprika powder; 400 ML of Water; 1 Piece of Vegetable stock cube; 15 ML of Red vinegar; 5 Grams of Brown sugar; 1 Tsp of Black pepper; 250 Grams of Orzo; 20 Grams of Pine nuts; 55 Grams of Cashew cream cheeze; 15 Grams of Fresh basil

with Tomato and Roast Pepper

Although orzo looks like a rice grain, it is in fact pasta!

Cals 738 · Prot 26 · Carbs 119 · Fat 13

Vegan

35 min

Orzo One-Pot with Tomato and Roast Pepper

Although orzo looks like a rice grain, it is in fact pasta!

Cals 738 · Prot 26 · Carbs 119 · Fat 13

Vegan

Ingredients

Red onion

1 Piece

Garlic cloves

2 Piece

Cherry tomatoes

150 Grams

Red pepper

1 Piece

Olive oil

1 Tbsp

Salt

1 Tsp

Dried oregano

2 Grams

Tomato paste

30 Grams

Paprika powder

2 Grams

Water

400 ML

Vegetable stock cube 15*

1 Piece

Red vinegar

15 ML

Brown sugar

5 Grams

Black pepper

0.5 Tsp

Orzo 9*10*11*

250 Grams

Pine nuts 2*

20 Grams

Cashew cream cheeze 2*

55 Grams

Fresh basil

15 Grams

Allergens

*15 Celery, *9 Soya, *10 Wheat, *11 Gluten, *2 Tree Nuts

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	3084 / 738
Fats (g)	12.7
of which saturated (g)	3.9
Carbohydrates (g)	119
of which sugars (g)	17.1
Fibers (g)	10.2
Proteins (g)	25.6
Salt (g)	1.5

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Preheat the oven to 200°C/180°C fan. Peel and finely chop the onion and garlic. Roughly chop the cherry tomatoes and roasted peppers.

2 Sauté

Heat a large pan over a medium heat with a generous drizzle of olive oil. Once hot, add the onion with the salt and fry for 6 min until soft. Once soft, add the oregano, tomato paste, garlic, paprika and tomatoes and fry for 3 min further.

3 Simmer

Add the water, stock cube, red vinegar and sugar and simmer for 2 min. Season generously with salt and pepper.

4 Bake

Add the peppers, orzo, pine nuts and cashew cream cheese. Give everything a good mix up. Transfer to a baking dish and roast for 20 min or until the orzo is tender. If the orzo isn't tender yet, but the water has evaporated, add another splash of water and continue to bake until ready.