Oven Baked Beef Patties
with Creamy Potato and Carrot Mash and Green Salad
Delicious and simple patties are perfect for weeknights and parties alike!
Cals 799 · Prot 60 · Carbs 63 · Fat 36
Family Friendly
40 min
Delicious and simple patties are perfect for weeknights and parties alike!
Cals 799 · Prot 60 · Carbs 63 · Fat 36
Family Friendly
Ingredients
Beef patties
Grass fed Beef Mince
350 Grams
Garlic cloves
2 Piece
Organic Eggs
5*
1 Piece
Fresh breadcrumbs
4*10*11*
30 Grams
Tomato paste
30 Grams
Onion powder
2 Grams
Dried oregano
2 Grams
Dried basil
2 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Mash
Potatoes
300 Grams
Carrot
1 Piece
Butter
4*
10 Grams
Grated mozzarella
4*
60 Grams
Salt
0.5 Tsp
Green salad
Apple cider vinegar
15 ML
Olive oil
2 Tbsp
Wholegrain mustard
13*
15 Grams
Honey
15 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Romaine lettuce
300 Grams
Cucumber
1 Piece
Cherry tomatoes
150 Grams
Allergens
*5 Eggs, *4 Milk, *10 Wheat, *11 Gluten, *13 Mustard
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 3342 / 799 |
| Fats (g) | 36.3 |
| of which saturated (g) | 15.7 |
| Carbohydrates (g) | 63 |
| of which sugars (g) | 16.2 |
| Fibers (g) | 12.9 |
| Proteins (g) | 60 |
| Salt (g) | 1.8 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep patties
- Preheat the oven to 220°C/200°C fan.
- Peel and mince the garlic.
- In a large bowl, combine the eggs, breadcrumbs and tomato paste.
- Add the garlic, onion powder, dried oregano, dried basil, salt and black pepper.
- Mix until combined.
- Add the beef mince and, with clean hands, knead until all the ingredients are fully combined.
- Divide the mixture into 6 pieces.
- Shape each piece into a patty.
2 Bake patties
- Bake the patties for 15 minutes or until cooked through.
Tip! Use the grill setting for the last 2 minutes of cooking to get extra colour on the patties.
3 Boil vegetables
- Peel and chop the potatoes and carrots into small pieces.
- Boil in salted water for 12-15 minutes or until both the carrots and potatoes are soft.
- Drain and reserve a cup of the water.
- Reserve the pot.
4 Prep Salad
- Meanwhile, in a large bowl mix together the apple cider vinegar, olive oil, wholegrain mustard, honey, salt and pepper to make the dressing.
- Roughly chop the lettuce leaves.
- Chop the cucumber and halve the cherry tomatoes.
- Add the lettuce, tomatoes and cucumber to the dressing.
- Mix well.
Tip! Don't toss the salad too far in advance as this will make it go soggy.
5 Make mash
- Return the drained carrots and potatoes to the pot.
- Add the butter and mozzarella and mash until smooth.
- If required add a splash of the reserved water to make a smoother consistency.
- Taste and add another pinch of salt if needed.
6 Serve
- Serve the Oven Baked Beef Patties with Creamy Potato and Carrot [b]Mash and Green Salad.
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