Passion Fruit and Pineapple Granola Pots
Making granola at home has never been easier - this one has the nutritious fruit, nuts and seeds to kick start your day. Here's a tropical take with vibrant and exotic fruit flavours!
Cals 289 · Prot 11 · Carbs 26 · Fat 12
Vegetarian
Family Friendly
25 min
Making granola at home has never been easier - this one has the nutritious fruit, nuts and seeds to kick start your day. Here's a tropical take with vibrant and exotic fruit flavours!
Cals 289 · Prot 11 · Carbs 26 · Fat 12
Vegetarian
Family Friendly
Ingredients
Granola
Rolled oats
75 Grams
Coconut flakes
10 Grams
Dried cranberries
30 Grams
Chia seeds
15 Grams
Almond slivers
2*
20 Grams
Pumpkin seeds
20 Grams
Cinnamon powder
1 Gram
Maple syrup
30 ML
Olive oil
1 Tbsp
Salt
0.3 Tsp
Serve
Pineapple passion fruit preserve
30 Grams
Passion fruit
2 Piece
Greek yogurt
4*
300 Grams
Allergens
*2 Tree Nuts, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 1277 / 289 |
| Fats (g) | 11.8 |
| of which saturated (g) | 4.1 |
| Carbohydrates (g) | 26 |
| of which sugars (g) | 13.6 |
| Fibers (g) | 5.9 |
| Proteins (g) | 10.8 |
| Salt (g) | 1.5 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Mix dry ingredients
- Preheat oven to 180°C/160°C fan.
- Add the oats, coconut flakes, dried cranberries, chia seeds, almond slivers, pumpkin seeds and cinnamon to large baking tray or dish.
Tip! Feel free to add or remove any ingredients according to your taste preference.
2 Add wet ingredients
- Pour the maple syrup over the granola ingredients.
- Drizzle the olive oil and add a small pinch of salt.
- Mix well.
Tip! Olive oil is high in unsaturated fats and will add a very subtle and deliciously savoury flavour to the granola. Alternatively, use an oil of your preference.
3 Bake
- Bake the granola in the oven for 15 minutes or until fragrant and golden brown.
- Give it a good mix half way through.
Tip! Mixing the granola half way ensures it bakes evenly and that the fruits don't burn!
4 Prep jam
- Cut the passion fruits in half.
- In a small bowl, combine the passion fruit pulp and pineapple passion fruit jam, and mix until smooth.
5 Serve
- Whisk the Greek yogurt until smooth.
- Layer the granola pots to your liking.
- Serve the Homemade Granola Pots immediately or save for later. Alternatively make into larger granola bowls!
Tip! Once your granola has fully cooled, store the leftovers in an airtight container or ziplock bag at room temperature for up to one week.
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