Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
/
Fats (g)
of which saturated (g)
Carbohydrates (g)
of which sugars (g)
Fibers (g)
Proteins (g)
Salt (g)
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Cut the tofu into cubes. Separate broccoli into small florets and cut them in half. Peel the carrots and cut into thin strips (julienne), rinse the snow peas and slice them in two, shred the cabbage. Peel onion, slice thinly. Peel and mince garlic.
2 Fry
Heat oil in a wok pan or in a large pan over high heat. Fry broccoli, carrots and onion for 6-7 minutes. Then add cabbage and snow peas and continue frying for 4 minutes.
3 Simmer
Combine the sauce ingredients and add to the pan. Add also the garlic and bring the mixture to a boil. Season lightly with salt. Lower the heat and allow to simmer lightly uncovered for 1-2 minutes so that the sauce becomes thicker.
4 Combine
Stir in the tofu cubes and bean sprouts very gently and allow them to heat. Check the seasoning and serve.