Pizza Bagels with Cucumber & Koala Tomato Basil Crackers
A super quick and easy lunch sure to keep the kids full and happy!
Kcal 577 · Prot 28 · Carbs 77 · Fat 16
Family Friendly
15 min
A super quick and easy lunch sure to keep the kids full and happy!
Kcal 577 · Prot 28 · Carbs 77 · Fat 16
Family Friendly
Ingredients
Pizza Bagel
Plain bagel
10*11*
2 Piece
Tomato passata
200 Grams
Vegetable seasoning
15*
2 Grams
Garlic onion powder
2 Grams
Dried oregano
2 Grams
Grated mozzarella
4*
100 Grams
Sides
Cucumber
2 Piece
Koala tomato basil crackers
4*10*11*
40 Grams
Allergens
*10 Wheat, *11 Gluten, *15 Celery, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2411 / 577 |
| Fats (g) | 16.3 |
| of which saturated (g) | 6.8 |
| Carbohydrates (g) | 77 |
| of which sugars (g) | 13.7 |
| Fibers (g) | 8 |
| Proteins (g) | 28.1 |
| Salt (g) | 2 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Preheat the oven to 200°C/180°C fan.
- Slice the bagels in half.
- In a bowl, combine the passata, vegetable seasoning, garlic onion powder and oregano - this is your pizza sauce.
2 Top
- Transfer the bagel halves to a lined baking tray.
- Top each half with the pizza sauce, followed by the mozzarella.
3 Bake
- Bake the pizza bagels for 8-12 min, until the cheese is golden.
4 Serve
- Chop the cucumber into batons.
- Divide the pizza bagels and sides between lunch box containers or plates.
5 Serving suggestions
- Kids 2-4 years: Serve 1/4 portion. Cut fruits and vegetables into bite-sized pieces.
- Kids 5-8 years: Serve 1/2 portion.
- Kids 9-13 years: Serve 3/4 portion.
- Teens 14+ years: Serve a full portion.
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