Prawn Cocktail Salad
Pre-cooked, fresh prawns make this dish super quick and very satisfying for lunch.
Kcal 604 · Prot 28 · Carbs 23 · Fat 47
10 min
Pre-cooked, fresh prawns make this dish super quick and very satisfying for lunch.
Kcal 604 · Prot 28 · Carbs 23 · Fat 47
Ingredients
Cooked prawns
7*
200 Grams
Avocado
1 Piece
Baby gem lettuce
2 Piece
Lime
1 Piece
Mayonnaise
5*9*13*
75 Grams
Ketchup
24 Grams
Sriracha sauce
20 ML
Worcestershire sauce
6*11*
15 ML
Paprika powder
2 Grams
Allergens
*7 Crustaceans, *5 Eggs, *9 Soya, *13 Mustard, *6 Fish, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2526 / 604 |
| Fats (g) | 47.3 |
| of which saturated (g) | 7.2 |
| Carbohydrates (g) | 23 |
| of which sugars (g) | 7.7 |
| Fibers (g) | 10.9 |
| Proteins (g) | 28.1 |
| Salt (g) | 1.9 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Cut the avocado in half, remove the stone, then scoop out and slice.
- Trim and separate the baby gem lettuce leaves.
2 Make sauce
- Cut the lime into wedges.
- In a bowl, combine the mayonnaise, ketchup, sriracha sauce(spicy!) and Worcestershire sauce to taste.
- Add a pinch of the paprika powder (reserving the rest for serving) and a squeeze of lime juice, to taste.
- Mix well and season with a pinch of salt.
3 Serve
- Drain the cooked prawns and pat dry.
- Add the baby gem lettuce, avocado and cooked prawns to a plate or bowl.
- Season with a pinch of salt and pepper.
- Drizzle over the sauce.
- Dust with the remaining paprika powder.
- Serve the Prawn Cocktail Salad with the remaining lime wedges to squeeze.
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