Orzotto is a cross between orzo (a type of pasta) and risotto!
Cals 780 · Prot 23 · Carbs 132 · Fat 18
Vegan
30 min
Orzotto is a cross between orzo (a type of pasta) and risotto!
Cals 780 · Prot 23 · Carbs 132 · Fat 18
Vegan
Ingredients
Orzotto
Red onion
1 Piece
Eggplant
1 Piece
Small zucchini
2 Pieces
Red pepper
1 Piece
Black pepper
0.5 Tsp
Olive oil
1 Tbsp
Salt
0.5 Tsp
Water
400 ML
Vegetable stock cube
15*
1 Piece
Orzo
9*10*11*
250 Grams
Cherry tomatoes
150 Grams
Lemon
1 Piece
Vegan feta
100 Grams
Basil oil
Olive oil
4 Tbsp
Garlic cloves
1 Piece
Fresh basil
30 Grams
Allergens
*15 Celery, *9 Soya, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3261 / 780
Fats (g)
18.1
of which saturated (g)
13.2
Carbohydrates (g)
132
of which sugars (g)
22.2
Fibers (g)
17.2
Proteins (g)
22.8
Salt (g)
1.1
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Preheat the oven to 200°C/180°C fan. Peel and finely chop the onion and garlic. Roughly chop the eggplant, zucchini and bell pepper.
2 Roast vegetables
Add the eggplant, zucchini and bell pepper to a baking tray with a generous drizzle of oil and salt. Roast for 30 min.
3 Simmer
Meanwhile, heat a large pan over a medium heat with a generous drizzle of olive oil. Once hot, add the onion with the salt and fry for 5 min until soft. Once soft, add garlic for 1 min further. Add the water, stockcube, orzo and cherrytomatoes and cook, covered, stirring occasionally, for 12-15 min or until the orzo is soft. Season generously with salt and pepper.
4 Make basil oil
Add the oliveoil, garliccloves and freshbasil to a blender. Blitz until smooth. This is your basiloil.
5 Serve
Stir the roastedvegetables into the orzotto. Finish the orzotto with a squeeze of lemon juice, and season. Cut the veganfeta into cubes. Divide among bowls and finish with the basiloil and veganfeta.