Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
3955 / 945
Fats (g)
46.6
of which saturated (g)
17.4
Carbohydrates (g)
127
of which sugars (g)
14.2
Fibers (g)
32.6
Proteins (g)
34.9
Salt (g)
3.2
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Season chickpeas
In a bowl, combine rinsed and drained chickpeas, olive oil, the coriander powder, cumin powder, chilli, smokedpaprika and salt. Mix well.
2 Slice and dice
Preheat the oven to 220°C. Cut red onion to wedges. Cut bell peppers to strips. Transfer the peppers, onions and chickpeas to a lined oven tray. Roast in the oven for 20 minutes. For the last 5 minutes, you can add the tortillas wrapped in foil and heat them up.
3 Mix
Wash and slice lettuce. In a bowl, mix lettuce with cheddar cheese.
4 Make salsa
Prepare the salsa. Peel and chop red onion. Dice tomatoes and chop coriander. Mix together in a bowl. Season with a squeeze of lime juice and some salt and pepper.
5 Make guacamole
Halve and de-stone the avocados and scrape the flesh into a bowl. Season with salt and pepper, peeled and crushed garlic and 0,75 Tbsp of lime juice. Serve the warm tortillas with all these fillings!