Saag Aloo

Spinach and Potato Curry with Peas, Chapati and Raita
Traditionally a South Asian dish, saag aloo simply translates to spinach and potato and is a curry commonly eaten with chapati.
49 Reviews
Cals 634 · Prot 28 · Carbs 115 · Fat 11
Vegetarian
25 min
Saag Aloo: Spinach and Potato Curry with Peas, Chapati and Raita
Traditionally a South Asian dish, saag aloo simply translates to spinach and potato and is a curry commonly eaten with chapati.
49 Reviews
Cals 634 · Prot 28 · Carbs 115 · Fat 11
Vegetarian
Ingredients
Curry
New potatoes
500 Grams
Red onion
1 Piece
Large red chilli
1 Piece
Fresh coriander
15 Grams
Spinach
300 Grams
Vegetable oil
1 Tbsp
Cumin seeds
2 Grams
Ginger garlic paste
10 Grams
Tomato paste
30 Grams
Garam masala
2 Grams
Curry powder
4 Grams
Turmeric powder
2 Grams
Coriander powder
2 Grams
Water
150 ML
Vegetable stock cube 15*
0.5 Piece
Green peas
100 Grams
Natural yogurt 4*
170 Grams
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Raita
Cucumber
1 Piece
Salt
0.5 Tsp
Black pepper
0.5 Tsp
To serve
Chapati 10*11*
4 Piece

Allergens

*15 Celery, *4 Milk, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 2645 / 634
Fats (g) 10.6
of which saturated (g) 3.2
Carbohydrates (g) 115
of which sugars (g) 17.2
Fibers (g) 16.2
Proteins (g) 28.1
Salt (g) 2.3
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Boil potatoes

1 Boil potatoes

Bring a pot of salted water to the boil. Chop the new potatoes (skins on) into quarters. Add them to the pot and cook for 15 min or until tender. Drain once cooked.
Prep vegetables

2 Prep vegetables

Meanwhile, peel and finely chop the red onion. Finely slice the red chilli. Finely chop the fresh coriander (stems included). Trim and discard the spinach stalks and roughly chop the leaves.
Fry

3 Fry

Heat a large pan over a medium-high heat with a drizzle of oil. Once hot, add the onions and cumin seeds with a pinch of salt and fry for 5 min until softened. Add the ginger garlic paste, tomato paste, garam masala, curry powder, turmeric and coriander powder. Fry for 1 min further.
Simmer

4 Simmer

Add the measured water, red chilli (spicy!) (reserve some for garnish), spinach and crumbled 0.5 stock cube. Reduce the heat to medium and cook for 3-4 min until thickened. Add the green peas and drained new potatoes and cook for 1 min further. Remove from heat and add half of the yogurt and half of the coriander (reserve the rest for the raita). Season with salt and pepper and mix well.
Make raita

5 Make raita

Meanwhile, grate the cucumber and squeeze out any excess water. In a small bowl, combine the cucumber with the remaining yogurt and coriander. Season with salt and pepper. Mix well and set aside.
Serve

6 Serve

Microwave the chapatis for 30 sec or until hot. Divide the curry among bowls and garnish with remaining red chilli (spicy!). Serve the chapati and raita to the side.
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