Rump Steak and Sweet Potato Fries

Name: Rump Steak and Sweet Potato Fries with Avocado Cream
Total time: 35 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Rump steak; 2 Grams of Smoked paprika powder; 1 Tsp of Salt; 1 Tbsp of Vegetable oil; 400 Grams of Sweet potatoes; 1 Tbsp of Vegetable oil; 1 Tsp of Salt; 20 Grams of Salted butter; 1 Piece of Avocado; 1 Piece of Garlic cloves; 1 Piece of Lime; 1 Tsp of Salt; 1 Tsp of Black pepper; 2 Grams of Flaky sea salt

with Avocado Cream

It doesn't get more decadent than avocado enriched with butter!

772 Reviews

Cals 701 · Prot 50 · Carbs 43 · Fat 37

Low-Carb

Try Hello Chef Now

35 min

Rump Steak and Sweet Potato Fries with Avocado Cream

It doesn't get more decadent than avocado enriched with butter!

772 Reviews

Cals 701 · Prot 50 · Carbs 43 · Fat 37

Low-Carb

Try Hello Chef Now

Download PDF

Ingredients

Number of People:

Steak

Rump steak

400 Grams

Smoked paprika powder

2 Grams

Salt

0.5 Tsp

Vegetable oil

1 Tbsp

Fries

Sweet potatoes

400 Grams

Vegetable oil

1 Tbsp

Salt

0.5 Tsp

Avocado

Salted butter 4*

20 Grams

Avocado

1 Piece

Garlic cloves

0.5 Piece

Lime

1 Piece

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Flaky sea salt

2 Grams

Allergens

*4 Milk

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Bake fries

Preheat the oven to 200°C/180°C fan. Remove the butter and steak from the fridge. Slice the sweet potatoes (skins on) into fries. Add the fries to a large baking tray with a drizzle of vegetable oil. Toss. Sprinkle with a generous pinch of salt. Roast for 30 min or until golden and crisp.

2 Season steak

Meanwhile, add the smoked paprika to a plate with a generous pinch of salt. Pat the steaks dry with kitchen paper. Turn the steaks in smoked paprika and set aside.

3 Prep avo

Cut the avocado in half and remove its stone. Scoop the avocado out of its skin using a spoon, then chop it. Peel and grate the garlic. Halve the limes.

4 Blitz avo

Place the avocado, soft butter, garlic, salt and pepper in a food processor. Squeeze the lime juice directly into the food processor. Blitz until smooth.

5 Fry steak

Heat a pan with a drizzle of oil over a high heat. Once very hot, add the steaks and fry them for 1-3 min on each side or until cooked to your liking. Transfer the steaks to a plate and leave them to rest for 5 min.