2 Cook re-fried beans
Heat a drizzle of oil in a pan over a medium heat. Add the shallots with a pinch of salt and cook for 4 min. Add the cumin, a pinch of chipotle (spicy!) and the garlic. Fry for 30 sec. Add the black beans, soy sauce and vegetable stock. Cover with a lid, reduce the heat to medium-low and simmer for 15 min or until the beans are softened. Mash the beans.