Spicy Sesame Tofu,

Mushroom and Broccoli Stir-Fry
This one is fiery and flavourful!
99 Reviews
Cals 946 · Prot 51 · Carbs 132 · Fat 34
Vegan
30 min
Spicy Sesame Tofu, Mushroom and Broccoli Stir-Fry
This one is fiery and flavourful!
99 Reviews
Cals 946 · Prot 51 · Carbs 132 · Fat 34
Vegan
Ingredients
Tofu
Firm tofu 9*
300 Grams
Salt
0.5 Tsp
Corn starch
20 Grams
Vegetable oil
3 Tbsp
Stir fry
Chestnut mushrooms
250 Grams
Broccoli
300 Grams
Spring onion
40 Grams
Garlic cloves
2 Piece
Vegetable oil
2 Tbsp
Cashew nuts 1*2*
60 Grams
Sesame seeds 3*
10 Grams
Black sesame seeds 3*
10 Grams
Sauce
Sriracha sauce
14 Grams
Sweet chilli sauce
40 ML
Hoisin sauce 3*9*10*
30 Grams
Soy sauce 9*10*11*
20 ML
Apple cider vinegar
15 ML
Chilli powder
2 Grams
Chilli flakes
2 Grams
Rice
Jasmine rice
150 Grams
Water
300 ML

Allergens

*9 Soya, *1 Peanuts, *2 Tree Nuts, *3 Sesame Seeds, *10 Wheat, *11 Gluten
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 3959 / 946
Fats (g) 34.1
of which saturated (g) 5.4
Carbohydrates (g) 132
of which sugars (g) 22.6
Fibers (g) 14.1
Proteins (g) 51.1
Salt (g) 9.4
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Boil rice

1 Boil rice

Rinse the jasmine rice. Add the rice, a pinch of salt and the measured water to a pan with a lid and bring to a boil over a high heat. Once boiling, reduce the heat to low, cover, and cook for 10-12 min or until the water is absorbed and the rice is cooked. Once cooked, remove the pan from heat and keep covered until serving.
Prep vegetables

2 Prep vegetables

Meanwhile, clean the mushrooms with a cloth, knife or brush (don't wash them). Quarter the mushrooms. Chop the broccoli. Slice the spring onion into thin sticks. Peel and mince the garlic. Drain the tofu and pat dry with a paper towel. Cube the tofu into bite-sized pieces, sprinkle it with salt and turn it in the corn starch.
Mix sauce

3 Mix sauce

In a small bowl, combine the sriracha (spicy!), sweet chilli sauce (spicy!), hoisin sauce, soy sauce, apple cider vinegar, chilli powder (spicy!) and chilli flakes (spicy!). Mix well. This is your stir-fry sauce.
Fry tofu

4 Fry tofu

See pro tip! Heat a generous amount of oil in a pan over a medium-high heat. Once hot, add the coated tofu cubes and fry for 7-8 min, turning occasionally, until crisp and golden. Once crisp, transfer them to a plate lined with kitchen paper and set aside.
Fry vegetables

5 Fry vegetables

Return the pan to a high heat with a second drizzle of oil. Add the mushrooms and fry for 5 min until browned. Add the broccoli and spring onion and stir-fry for 2-3 min further. Add the garlic, cashew nuts and both kinds of sesame seeds, and fry for 1 min.
Add sauce

6 Add sauce

Add the stir-fry sauce and the fried tofu cubes to the pan. Cook for a final 1 min and give everything a good mix up. Serve over the cooked rice.
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