Spicy Sesame Tofu,

Mushroom and Broccoli Stir-Fry
This one is fiery and flavourful!
Cals 765 · Prot 35 · Carbs 119 · Fat 28
Vegan
Try Hello Chef Now
30 min
photo
This one is fiery and flavourful!
Cals 765 · Prot 35 · Carbs 119 · Fat 28
Vegan
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Tofu
Firm tofu
500 Grams
Salt
0.5 Tsp
Corn starch
20 Grams
Vegetable oil
3 Tbsp
Stir fry
Chestnut mushrooms
250 Grams
Broccoli
300 Grams
Spring onion
40 Grams
Garlic cloves
2 Piece
Vegetable oil
2 Tbsp
Cashew nuts
60 Grams
Sesame seeds
10 Grams
Black sesame seeds
10 Grams
Sauce
Sriracha sauce
14 Grams
Sweet chilli sauce
40 ML
Hoisin sauce
30 Grams
Soy sauce
20 ML
Apple cider vinegar
15 ML
Chilli powder
2 Grams
Chilli flakes
2 Grams
Rice
Jasmine rice
150 Grams
Water
300 ML

Tips for fussy eaters

Separate some of the stir-fry, before adding the sauce.

Pro tip

The key to crispy tofu is a hot pan, a generous amount of oil and patience. Once you've added the tofu to the hot pan, don't touch it for a while. Turn only once it's caramelised.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

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1 Boil rice

Rinse the jasmine rice. Add the rice, a pinch of salt and the measured water to a pan with a lid and bring to a boil over a high heat. Once boiling, reduce the heat to low, cover, and cook for 10-12 min or until the water is absorbed and the rice is cooked. Once cooked, remove the pan from heat and keep covered until serving.
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2 Prep vegetables

Meanwhile, clean the mushrooms with a cloth, knife or brush (don't wash them). Quarter the mushrooms. Chop the broccoli. Slice the spring onion into thin sticks. Peel and mince the garlic. Cube the tofu, sprinkle it with salt and turn it in the corn starch.
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3 Mix sauce

In a small bowl, combine the sriracha (spicy!)sweet chilli sauce (spicy!), hoisin sauce, soy sauce, apple cider vinegarchilli powder (spicy!) and chilli flakes (spicy!). Mix well. This is your stir-fry sauce.
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4 Fry tofu

See pro tip! Heat a generous amount of oil in a pan over a medium-high heat. Once hot, add the coated tofu cubes and fry for 7-8 min, turning occasionally, until crisp and golden. Once crisp, transfer them to a plate lined with kitchen paper and set aside.
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5 Fry vegetables

Return the pan to a high heat with a second drizzle of oil. Add the mushrooms and fry for 5 min until browned. Add the broccoli and spring onion and stir-fry for 2-3 min further. Add the garlic, cashew nuts and both kinds of sesame seeds, and fry for 1 min.
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6 Add sauce

Add the stir-fry sauce and the fried tofu cubes to the pan. Cook for a final 1 min and give everything a good mix up. Serve over the cooked rice.

Tips for fussy eaters

Separate some of the stir-fry, before adding the sauce.

Pro tip

The key to crispy tofu is a hot pan, a generous amount of oil and patience. Once you've added the tofu to the hot pan, don't touch it for a while. Turn only once it's caramelised.

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, cree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.

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