Everyone's favourite dinner with a tasty green twist!
Kcal 588 · Prot 27 · Carbs 36 · Fat 40
Family Friendly
30 min
Everyone's favourite dinner with a tasty green twist!
Kcal 588 · Prot 27 · Carbs 36 · Fat 40
Family Friendly
Ingredients
Lasagne
Cherry tomatoes
250 Grams
Lasagna sheets
6 Pieces
Grated cheddar
4*
60 Grams
Bechamel
Butter
4*
30 Grams
Plain flour
10*11*
15 Grams
Whole milk
4*
400 ML
Pesto
Spinach
200 Grams
Garlic cloves
1 Piece
Fresh basil
30 Grams
Grana padano
60 Grams
Pine nuts
2*
20 Grams
Cashew nuts
2*
30 Grams
Olive oil
2 Tbsp
Water
50 ML
Salt
0.5 Tsp
Black Ground Pepper
0.5 Tsp
Broccoli
Broccoli florets
150 Grams
Olive oil
1 Tbsp
Salt
0.5 Tsp
Allergens
*4 Milk, *10 Wheat, *11 Gluten, *2 Tree Nuts
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
2452 / 588
Fats (g)
40.4
of which saturated (g)
17.8
Carbohydrates (g)
36
of which sugars (g)
17.7
Fibers (g)
7.6
Proteins (g)
26.8
Salt (g)
1.6
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Preheat the oven to 200°C/180°C fan. Rinse, dry and chop the spinach leaves, discarding the hard stems. Halve the cherrytomatoes.
2 Make pesto
Peel the garliccloves. Add the freshbasil, Granapadano, pinenuts, cashewnuts, spinach, olive oil, measuredwater and garlic to a blender (see pro tip!). Season with salt and pepper, then blitz into a smooth sauce. This is your pestosauce.
3 Make bechamel
Melt the butter in a saucepan over a medium heat. Add the flour and cook for 1 min, whisking, until a paste has formed. Slowly add the milk, whisking constantly. Bring to a simmer and cook, stirring, for 3 min until the sauce has thickened. Season.
4 Layer
Spoon 1/3 of the pesto into a square or rectangular baking dish. Arrange 1/3 of the lasagnasheets on top, followed with 1/3 of the bechamel, 1/4 of the gratedcheddar, and 1/4 of the cherrytomatoes. Make two more layers using the remainder of the pesto sauce, lasagna sheets, bechamel and cheddar, finishing with the cheddar and tomatoes.
5 Bake
Chop the broccoli into florets. Place on a lined baking tray. Drizzle with oil and season with salt. Bake the lasagne and broccoli for 20 min.
6 Serve
Allow the lasagne to stand for 5 min before serving alongside the broccoli.