Strawberry and Kiwi Smoothie
Bursting with fresh fruit and natural sweetness, this smoothie is the perfect quick, nutritious treat for any time of day!
Cals 138 · Prot 2 · Carbs 39 · Fat 1
Family Friendly
5 min
Bursting with fresh fruit and natural sweetness, this smoothie is the perfect quick, nutritious treat for any time of day!
Cals 138 · Prot 2 · Carbs 39 · Fat 1
Family Friendly
Ingredients
Smoothie
Strawberries
250 Grams
Kiwi
2 Piece
Agave syrup
30 Grams
Water
200 ML
Allergens
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 578 / 138 |
| Fats (g) | 0.8 |
| of which saturated (g) | 0 |
| Carbohydrates (g) | 39 |
| of which sugars (g) | 28 |
| Fibers (g) | 5.1 |
| Proteins (g) | 1.8 |
| Salt (g) | 0 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Trim the top of the strawberries.
- Peel and chop the kiwis into smaller pieces.
Tip! For a thicker and creamier smoothie, freeze the berries ahead of time.
2 Add
- To a blender, add the strawberries, kiwis, agave and measured water.
3 Blend
- Blend everything on high speed for 20-30 sec or until smooth.
Tip! Feel free to add a scoop of protein powder of your choice before blending.
4 Serve
- Enjoy the Strawberry and Kiwi Smoothie on-the-go.
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