Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
4096 / 983
Fats (g)
36
of which saturated (g)
5.4
Carbohydrates (g)
135
of which sugars (g)
18.2
Fibers (g)
16.9
Proteins (g)
40.5
Salt (g)
3.5
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Cook rice
Rinse the rice in cold water. Add the drained rice, a pinch of salt and the water to a pan with a lid and bring to a boil over a high heat. Once boiling, reduce the heat to low, cover, and cook for 15 min or until the water is absorbed and the rice is cooked. Once cooked, remove the pan from the heat and let cool slightly. Once cooled, mix in the rice vinegar.
2 Prep vegetables
Meanwhile, de-seed and finely slice the red pepper. Trim and finely slice the spring onion. Cut the avocado in half and remove the stone. Scoop the avocado out of its skin using a spoon and slice it. Slice the cucumber into matchsticks.
3 Fry tofu
Meanwhile, pat the tofu dry with kitchen paper. Slice the tofu into chunky chips. Place the corn starch on a plate with a generous pinch of salt. Turn the tofu in the starch until coated. Heat a non-stick pan over a medium-high heat with a generous drizzle of oil. Fry the tofu for 3-4 min on each side or until golden and crispy.
4 Add sauce
Once ready, transfer the tofu to a plate and return the pan to a low heat. Add the soysauce, hoisin sauce and teriyakisauce and cook for 1 min. Remove the pan from the heat and turn the tofu in the sauce until coated. Sprinkle with the sesameseeds.
5 Make wraps
Divide the rice into 6 portions. One after another, place the nori sheets, shiny side down, on a chopping board. Carefully spread a portion of sushi rice over the center of each nori sheet (leave a 1 cm boarder). Top with the redpepper, avocado, cucumber, spring onion and sticky tofu.
6 Serve
Tightly wrap each sheet into a burrito like cone. Wet the end of the nori sheet with water to make it cling better. Using a very sharp knife, slice the sushiburritos on the diagonal and serve.