Make the sweet and sour sauce from scratch - it's beyond restaurant quality!
11 Reviews
Cals 956 · Prot 37 · Carbs 148 · Fat 30
Weekly classic
Vegan
25 min
Make the sweet and sour sauce from scratch - it's beyond restaurant quality!
11 Reviews
Cals 956 · Prot 37 · Carbs 148 · Fat 30
Weekly classic
Vegan
Ingredients
Sauce
Pineapple juice
180 ML
Orange
1 Piece
Sweet chilli sauce
40 ML
Ketchup
40 Grams
Rice vinegar
15 ML
Apple cider vinegar
15 ML
Soy sauce
9*10*11*
20 ML
Brown sugar
5 Grams
Garlic powder
2 Grams
Stir-fry
Pineapple chunks
140 Grams
Corn starch
10 Grams
Spring onion
40 Grams
Fried Tofu
9*
230 Grams
Cashew nuts
2*
30 Grams
Green pepper
1 Piece
Red pepper
1 Piece
Rice
Water
300 ML
Jasmine rice
150 Grams
Allergens
*9 Soya, *10 Wheat, *11 Gluten, *2 Tree Nuts
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
4004 / 956
Fats (g)
30.4
of which saturated (g)
8.5
Carbohydrates (g)
148
of which sugars (g)
53.5
Fibers (g)
9.5
Proteins (g)
37.3
Salt (g)
2.8
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep sauce
Juice the orange.
Add 50 ml of orangejuice, 100 ml of pineapple juice, the sweet chilli sauce, ketchup, both vinegars, soy sauce, sugar and garlic powder into a small saucepan.
In a small glass, whisk 1 Tbsp of water with 2 tsp of corn starch until smooth.
Add the starchmixture to the pot.
2 Cook sauce
Place the saucepan over medium heat and cook, stirring continuously, until the mixture starts to bubble.
Once bubbling, reduce the heat to low and cook, stirring, for 2-3 min further or until glossy and thickened a bit.
Set aside.
3 Boil rice
Meanwhile, rinse and drain the jasmine rice.
Add the rice, a pinch of salt and the measuredwater to a pot with a lid and bring to a boil over a high heat.
Lower heat, cover and cook for 12-14 min, until rice is tender.
Remove from the heat and keep covered until serving.
4 Prep
Deseed and chop the peppers into rough chunks.
Trim and finely slice the spring onion.
Drain the pineapple chunks.
5 Stir-fry
Heat a pan over medium-high heat with a generous drizzle of oil.
Fry the peppers and tofu with a pinch of salt for 3 min until charred and slightly crispy.
Add the spring onion (reserve some for garnish), pineapple and cashew nuts, stir-fry for 1 min.
Add the sweet and sour sauce.
Simmer for a final 2-3 min, making sure to give everything a good mix up.
6 Serve
Serve the Sweetand SourFriedCrispyTofu over Jasmine rice and garnish with the remaining spring onion.
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