Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
4021 / 960
Fats (g)
24.2
of which saturated (g)
3.6
Carbohydrates (g)
162
of which sugars (g)
58.8
Fibers (g)
14.8
Proteins (g)
43.5
Salt (g)
3.5
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Make sauce
Juice the orange. Add 50 ml of orangejuice, 100 ml of pineapplejuice, the sweetchillisauce, ketchup, vinegars, soysauce, sugar and garlic powder to a small saucepan. In a small glass, whisk 1 Tbsp of water with 2 tsp of corn starch until smooth. Add the starch mixture to the pot.
Tip!The mix of water and starch is called a slurry, and is made to prevent the starch from clumping in the sauce.
2 Cook sauce
Place the sauce pot over a medium heat and cook, stirring continuously, until the mixture starts to bubble. Once bubbling, reduce the heat to low and cook, stirring, for 2-3 min further or until glossy and slightly thickened. Set aside.
Tip!Prepare the sweet and sour sauce in advance and store it in the fridge.
3 Fry tofu
Chop the tofu into cubes and sprinkle it with salt. Turn the cubes in the remaining corn starch. Heat a generous amount of oil in a pan over a medium-high heat. Once hot, add the coated tofu cubes and fry them for 10 min, turning occasionally, until crisp and golden. Once crisp, transfer the tofu to kitchen paper. Reserve the pan.
4 Boil rice
Meanwhile, rinse the jasmine rice. Add the rice, measuredwater and a pinch of salt to a pan with a lid and bring to a boil. Once boiling, reduce the heat to low, cover, and cook for 10-12 min or until the water is absorbed and the rice is cooked. Remove from the heat and keep covered until serving.
5 Prep stir-fry
Meanwhile, peel and slice the shallots. De-seed and roughly chop the peppers. Slice the spring onion. Drain the pineapple.
6 Stir-fry
Return the pan to a high heat with a drizzle of oil. Add the shallots and peppers with a pinch of salt and fry for 3 min. Add the springonion (reserve some for garnish), pineapple and cashewnuts. Add the sweetand soursauce and the crispy tofu. Simmer for a final 1-2 min. Serve over the rice and garnish with the remaining springonion.