Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
Per Serving*
Energy (kJ/kcal)
1542 / 368
Fats (g)
11.3
of which saturated (g)
1.7
Carbohydrates (g)
62
of which sugars (g)
15.7
Fibers (g)
10
Proteins (g)
10.9
Salt (g)
1.1
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Roast sweet potatoes
Preheat the oven to 200°C/180°C fan. Peel the sweet potatoes. Chop the sweetpotatoes into small cubes. Add the cubes to a large baking tray with a drizzle of vegetable oil and a generous pinch of salt. Toss the cubes in the oil until they are fully coated. Roast in the oven for 20-25 min or until cooked through.
2 Make dressing
Meanwhile, peel and grate the garlic and ginger. Trim and finely slice the springonion. Juice the lime into a bowl. Add the garlic, ginger, soysauce, oliveoil and a pinch of brownsugar to the bowl and whisk. Add the springonion and set aside - this is your dressing.
3 Prep
Finely chop the redchilli. Wash and rougly chop the Bostonlettuce. Break the goatcheese into large pieces.
4 Roast cashew nuts
Once the sweet potatoes are ready, add the cashewnuts to the tray and roast for a final 3 min. Set aside to cool slightly.
5 Serve
Once cooled slightly, tumble the sweetpotatoes, cashewnuts, lettuce and redchilli(spicy!) in the dressing. Top with the goatcheese and garnish with the Nigellaseeds.