Sweet Potato and Goat Cheese Salad

Name: Sweet Potato and Goat Cheese Salad with Ginger Dressing
Total time: 30 min
Yield: 2, 3 or 4 people
Ingredients: 400 Grams of Sweet potatoes; 1 Tbsp of Vegetable oil; 1 Tsp of Salt; 1 Pieces of Large red chilli; 1 Pieces of Boston lettuce; 160 Grams of Soft goat cheese; 40 Grams of Cashew nuts; 10 Grams of Nigella seeds; 1 Pieces of Garlic cloves; 30 Grams of Ginger; 50 Grams of Spring onion; 1 Pieces of Lime; 10 ML of Soy sauce; 1 Tbsp of Olive oil; 5 Grams of Brown sugar

with Ginger Dressing

Sweet potato and creamy goat cheese are a match made in heaven in this easy-to-prepare supper.

Cals 361 · Prot 10 · Carbs 64 · Fat 10

Vegetarian

Low Carb

30 min

Sweet Potato and Goat Cheese Salad with Ginger Dressing

Sweet potato and creamy goat cheese are a match made in heaven in this easy-to-prepare supper.

Cals 361 · Prot 10 · Carbs 64 · Fat 10

Vegetarian

Low Carb

Ingredients

Salad

Sweet potatoes

400 Grams

Vegetable oil

1 Tbsp

Salt

0.5 Tsp

Large red chilli

1 Piece

Boston lettuce

1 Piece

Soft goat cheese 4*

160 Grams

Cashew nuts 1*2*

40 Grams

Nigella seeds 13*

10 Grams

Dressing

Garlic cloves

1 Piece

Ginger

30 Grams

Spring onion

50 Grams

Lime

1 Piece

Soy sauce 9*10*11*

10 ML

Olive oil

1 Tbsp

Brown sugar

5 Grams

Allergens

*4 Milk, *1 Peanuts, *2 Tree Nuts, *13 Mustard, *9 Soya, *10 Wheat, *11 Gluten

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	1509 / 361
Fats (g)	10.3
of which saturated (g)	1.7
Carbohydrates (g)	64
of which sugars (g)	15.4
Fibers (g)	11.4
Proteins (g)	10.4
Salt (g)	1.1

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Roast sweet potatoes

Preheat the oven to 200°C/180°C fan. Peel the sweet potatoes. Chop the sweet potatoes into small cubes. Add the cubes to a large baking tray with a drizzle of vegetable oil and a generous pinch of salt. Toss the cubes in the oil until they are fully coated. Roast in the oven for 20-25 min or until cooked through.

2 Make dressing

Meanwhile, peel and grate the garlic and ginger. Trim and finely slice the spring onion. Juice the lime into a bowl. Add the garlic, ginger, soy sauce, olive oil and a pinch of brown sugar to the bowl and whisk. Add the spring onion and set aside - this is your dressing.

3 Prep

Finely chop the red chilli. Wash and rougly chop the Boston lettuce. Break the goat cheese into large pieces.

4 Roast cashew nuts

Once the sweet potatoes are ready, add the cashew nuts to the tray and roast for a final 3 min. Set aside to cool slightly.

5 Serve

Once cooled slightly, tumble the sweet potatoes, cashew nuts, lettuce and red chilli (spicy!) in the dressing. Top with the goat cheese and garnish with the Nigella seeds.

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